Natalie Jill Fitness | OFFICIAL SITE
Natalie Jill - Fitness Model, Personality, and Coach. Balancing it all...successful career, being a mom, and staying fit.
Health Benefits of Pumpkin Seeds Do you dread Halloween because of the temptation to munch on all of those special treats? All of that candy on Halloween is CERTAINLY not good. What if there was an inexpensive, tasty and nutritious treat that was easy to prepare? Before you throw away the “gook” you carve out [...] Read more »
Determined – ONE HOUR Lunges Natalie Jill, Emily Reynolds, and Amber Day are Determined…And On A Mission for killer workouts! Watch as they do lunges ‘Jamo Style’ for 1 hour! Down the street, over bridges, and to the beach they go! Are your glutes up for the challenge? Also find out their PRE WORKOUT SECRETS [...] Read more »
Packing for a photo shoot with Stylist Holly Dean and Natalie Jill: Whether you are an experienced model or getting ready for your very first photo shoot there are several things that are as important as all of the time you put into making you body look perfect for the shoot! We are not talking [...] Read more »
Why the scale isn’t budging: Fat vs. Muscle The scale isn’t budging…. You are putting in the time, working out and lifting heavier than you have prior. Your clothes are FITTING better and you FEEL smaller but what is going on? That DARN SCALE number isn’t budging or even worse, it keeps going up? [...] Read more »