Slimmer With a Shimmer

Natalie Jill fitness

Feel Slimmer With an iTan Shimmer Who doesn’t want to feel better about themselves?  iTan – Our image of ourselves plays such a huge role in how we feel, what we do, and how we come off to other people. When we feel uncomfortable in our own skin we may become lethargic, depressed and moody. [...] Read more »

Don’t put your eggs in one basket!

Natalie Jill

Imagine My Surprise…Facebook Account Disabled Facebook Account Disabled - Don’t put your eggs in one basket! I love social media. During the last year Facebook, Twitter, and Youtube are responsible for my connecting with so many like minded individuals, learning about new organizations and ultimately making a solid career change that I  believe in. I [...] Read more »

Your diet Isn’t working!

sweatsmall

Your diet isn’t working… Your diet isn’t working. You are exercising, you are counting calories, you are pre-measuring your food but it just feels like it isn’t happening fast enough! You are tempted to listen to that advertisement you just saw and drop big dollars on pills that are promising fast fat loss! You are [...] Read more »

GOAL Accomplishment – With My 3-tier Method

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GOAL Accomplishment! Goal Accomplishment – Why is it that so many quit, lose interest or never even fully begin their goal intentions while others seem to accomplish everything they announce they want to go after? The key ingredient to accomplishing goals is writing them down. We have all heard this but do we REALLY do [...] Read more »

Think…For The Children

think

As a mom, there is NOTHING more important to me than my children… We all love kids, especially our own.  Sure, there are those moments when we want to pull our hair out, but I can honestly say that my daughter brings me more happiness than words can convey.  What I did not know until [...] Read more »