Natalie Jill Fitness | OFFICIAL SITE
Natalie Jill - Fitness Model, Personality, and Coach. Balancing it all...successful career, being a mom, and staying fit.
Diabetes without obesity… My sister Lindsay is not overweight. She eats healthy, does not have a “gut”, and she runs a minimum of 5 miles per day. Her cholesterol and blood pressure are perfect. She looks fit, athletic, healthy. What you don’t know about Lindsay when you look at her is that she has diabetes [...] Read more »
Insulin – What is it, and HOW is it effecting YOUR health and body weight? When people hear the word ‘insulin’ they mostly associate it with diabetes and don’t pay much attention to what it means to their own body. Insulin gets a ‘bad rap’ because of its direct association with diabetes, but insulin plays [...] Read more »
I’m EATING CLEAN, but… It shouldn’t be a BIG secret by now that nutrition and “eating clean” is where 80% of the results are! The issue for many is the definition of what “eating clean” REALLY means. I could retire to Bora-Bora if I had a dollar for every email I received that said something [...] Read more »
The doctor said she had type 2 diabetes and he was ready to prescribe medication... My guest blogger and client, author Lori Fran, discusses her TYPE II diabetes diagnosis and how we turned it around with diet: Yes. I did come from a family with a strong history of type 2 diabetes. My Dad was [...] Read more »
