From Overweight & Embarrassed to Spartan Fit!

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See how one girl went from being embarrassed to wear jeans and climb even ONE flight of stairs due to her weight, to completing the Spartan Race and getting Spartan fit! Meet Tanya and learn how she overcame her weight loss struggles and is on her way to accomplishing some big lifetime goals! In Tanya’s [...] Read more »

Million Dollars Dr. Oz – A Push To Get My Body Back

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From skinny kid…to 2oo+ pounds…to losing 65+ pounds the Phen-fen way…to gaining it all back when it was banned. Find out how one woman made NO EXCUSES and what she did to get in the best shape of her life as she was one of 10 finalists in a Dr. Oz MILLION dollars transformation challenge! [...] Read more »

Never too late to change!

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Meet Joan.  A loveable mother with a 23 year ‘addiction’ to Diet Mountain Dew.  After years of ‘treating’ her body poorly with diet soda, ice cream, and restaurant food; she committed to making a lifestyle change at age 49.  Here is her story. In Joan’s words… 12 weeks ago I was 225 lbs., depressed, stopped [...] Read more »

The 386lb “quick fix”…that became a 526lb problem

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After ballooning to 526 lbs AFTER a failed “quick fix” at 386 lbs, one woman decided to do it the RIGHT way! Think quick fixes are the answer? The ads and marketing material make it sound sooooo easy, but are things like stomach stapling and gastric bypass going to work if you don’t CHANGE your [...] Read more »

Visualize And You CAN Achieve!

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“If you can visualize it, you can achieve it!” Vision Board I was in Palm Dessert a few months ago I was on a hike with my boyfriend and one of his good friends. We were at a strenuous part of the hike, it was actually more like a rock climb at this point. His [...] Read more »

Overcoming Obstacles – A Transformation

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From Shattered Bones, a Paralyzed Arm, to Convenience Food Over 6 years went by until she took her body back after the accident. Meet Lisi… Read her story… See how she overcame obstacles… Apply it to your life… Without further ado, meet Lisi: Transformation – In Lisi’s words:    In 2005 I was involved in [...] Read more »

Timing Is Everything

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50lbs overweight and facing blood pressure medication… …was the catalyst for change & transformation. Meet Jim.  Read his story.  Apply it.  GET RESULTS!  See you at the bottom of the page… Transformation – In Jim’s words…  Being married for 27 years and raising 2 daughters, both now in their mid twenties, the word “diet” was [...] Read more »