Pink Lover Pre Workout Smoothie

Pink Lover Pre Workout Smoothie

Pink Lover Pre Workout Smoothie!

This is NOT one of those smoothies that looks better than it tastes… This is CRAZY delicious!Pink Lover Gluten Free Smoothie

As many of you know, my pre-workout fuel of choice is some whey protein and a piece of fruit (this is the one meal where I DON’T have added fats).

However, with this crazy heat we are experiencing right now, I was craving a smoothie instead of my normal pre workout meal.  So, I decided to do this from the leftovers in my freezer.  It is SO GOOD!

Gluten Free Pre Workout Smoothie

Here is what you need to make this yummy gluten free pre workout smoothie!

  • Berries (I used 1/2 cup frozen)
  • Peaches (I used frozen- about 1/2 peach worth)
  • Pineapple 1/2 cup pineapple
  • 1 pouch Frozen Pitya
  • I added about 1/2 cup of water and 1 scoop of protein powder

Next, blend it in your blender or vitamix.

NOTE- I personally choose to use FROZEN fruit as this way I get the slushy flavor without having to water it down with ice.

Top with some raw cacao nibs and some toasted coconut and VOILA! You are enjoying what I am having right now!

Get more of my FAVORITE Smoothie Recipes HERE

Pinky Smoothie Gluten Free

 

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Natalie Jill

Natalie Jill is a leading Fat Loss Expert and high-performance coach. She helps you change the conversation around age, potential, pain and possibility. She does this through a SIMPLE and FUN unique method that you can find in her best-selling books, top-rated podcasts, interactive programs and coaching sessions. As a 50-year-old female, she KNOWS the struggles and pain that can come with aging! She takes the guesswork away and help you kill the F.A.T. (False Assumed Truths) holding you back from achieving your goals. To know more about Natalie Jill, you can visit her Facebook Profile, Tiktok, and Instagram.