Take away the excuses with a “6 pack bag” cooler
It is all about convenience! The hardest part sometimes about staying committed to your healthy lifestyle is the food aspect. We know what we should eat and how frequently we need to eat but sometimes life gets in the way. Meetings run late, we get stuck in traffic, we are traveling or we are juggling to many things at one time and we just get off schedule. Although I recommend always keeping protein bars, almonds, protein powder and shaker cups handy, sometime you just really want a REAL meal!
Here are some tips keep you on track with “real meals”
Prep Day: Pick a day of the week that is slower for you and replace your “watching television time” with cutting, preparing and storing. This way, your fridge is stocked with ready to grab and eat meals! This will make it easier to grab healthy meals in a pinch.
Buy in Bulk. Purchase staples like frozen veggies, frozen fruit, rice, chicken, and shrimp in BULK. This way your freezer is full and if you are short on time when prep day arrives, you won’t necessarily need to hit the grocery store. It takes just a few minutes to defrost and prepare a healthy meal.
Purchase and use a ’6 pack bag’. I am HEAVILY dependent on mine. What I love most about mine is it has separate compartments for several meals and it keeps them HOT or COLD. You can actually have hot and cold items in the cooler at the SAME time and they will maintain their temperature! The 6 pack bag is perfect to keep in your car, bring on an airplane, or just bring to work each day. No refrigerator required! Even better, if you enter 6 pack bags coupon code “NatalieJill” at checkout you will save 15%!
Don’t forget to enter 6 Pack Bags coupon code “NATALIEJILL” at checkout and save 15%!
Learn more about ’6 PackBags’ HERE
About Natalie Jill
Natalie Jill helps people across the globe reach their health, fitness, life and business goals. Natalie is a well known Licensed Sports Nutritionist and Certified Personal Trainer who was diagnosed as having Celiac Sprue over 12 years ago, and that is why she specializes in weight loss consulting and helping people with food allergies and intolerance’s. Learn how Natalie handled adversity and find out how she "made her own luck". Ready to change your life today? Start by CLICKING HERE.