What does this mean to you?
Imagine waking up each day pain free, feeling good, and looking even better.
You crack a smile when you glance at the bag of old clothes you've been meaning to donate because they are WAY too baggy now.
You carry yourself with a sense of confidence as you glance over your shoulder into the mirror to admire how your legs look in your skinny jeans.
You start each day with confidence, optimism and energy knowing you have control over your life.
Your friends keep asking you what gym you joined. If they only knew!
YOU found out how to get RESULTS in only 10 minutes a day, with no equipment and without leaving the comfort of your own home.
You found REV-4!
Over the last year I have spent every waking moment working to develop a workout DVD that will completely change the way people think about working out!
As a busy single mom, I don't have a lot of extra time. So I tested all the exercise methods around, from the classic programs to the latest and greatest science based fitness programs.
I researched every study on training, weight loss and personal fitness and found out exactly what the body does and doesn't need to burn calories and lose weight.
REV4 was designed to CHANGE your body FAST and with ZERO equipment! Rev4 is about FUNCTIONAL fitness and progression. You will do short segments of specific exercises with ONLY your body weight for MAX RESULTS!
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That's right , NO EQUIPMENT! Just your own body weight! No Equipment... No Gym Membership...No Commute... No need For Childcare..
"Thank YOU Natalie for not letting me quit and helping me understand how easy it is to eat right. I have lost 5 lbs and it has only been one week!!! I just started week 2 of eating right…6 small meals with the right food and portions. You are very motivating and have this positive energy about you that makes me want to try and push myself.Angelica S
Functional training includes exercises which allow individuals to achieve increased physical fitness in order to perform the activities of daily life more easily and without injuries.
To be effective, a functional exercise program should include a number of different elements which can be adapted to an individual's needs or goals:
Natalie, I can't believe I am actually going to feel good about wearing my new bikini on vacation in April!! Considering where I was less than a year ago! I have been following the guidelines to the 7 day Jumpstart for 5 weeks now. I have lost the last 12lbs from my pregnancy and I'm keeping it off!! My baby is 10 months old! I'm so happy!Courtney Cathleen
"I must admit the great looking trainer/model is what first captured my attention but after reading her blog regarding the proper nutrition and the hard work getting in shape was going to involve, Natalie Jill struck a chord with me. A no excuses, eat clean, work hard and sweat it off process was something I could do."Jim
"Functional fitness exercises are designed to train and develop your muscles to make it easier and safer to perform everyday activities, such as carrying groceries or playing a game of basketball with your kids. This type of training, properly applied, can make everyday activities easier, reduce your risk of injury and improve your quality of life."
Recent studies showed very substantial gains and benefits in the functional training group over fixed training equipment. Functional users had a 58% greater increase in strength over the fixed-form group. Their improvements in balance were 196% higher over fixed and reported an overall decrease in joint pain by 30%.
Sean lost 11 lbs of fat working with Natalie for 7 weeks… "I highly recommend Natalie. I trust her judgment and recommendation, and believe that she is a great motivator and coach as well."Sean Berger
It does not take hours of working out. It does not take endless sets, it does not take fancy equipment and you do NOT have to 'beat up your body' and accept pain from injuries to get in shape with REV 4 progression.
Each REV4 workout is approximately 10 minutes. The exercises are done in 30 second intervals. They are intense BUT I will show you how to modify each workout if you need to.
With REV4 10 minute workouts you just hit play!!! You start each workout with the warm-up, followed by your choice of four main REV4 workouts finished with a cool-down.
Natalie Jill is a licensed Master Sports Nutritionist and Functional Fitness Trainer who has helped thousands of people across the globe better their lives by helping them reach their health, fitness and weight loss goals. She is the creator of the 7 Day Jump Start and 4 Week Jump Start programs.
REV4 Includes 4 Complete 10 Minute Workouts, warm-up and cool-down and Bonus material!
"So I purchased and started your 7 day jump start 4 weeks ago. These are the before and after your Jump Start!My official starting weight before you was 167 pounds. After 4 weeks, I am now down to 153!Tanya
I am so confident that REV4 will help you reach a new level of health and fitness business that we're offering an unconditional, NO-question-asked 30-day money back guarantee.
If you go thru REV4 and do the workouts and you are not 100% satisfied with the program or you don't have results you can get your money back within 30 days. Simply contact us. No monkey business. We will always refund our money. Give it a try...
You have nothing to lose but a few extra pounds!