What Others Have to Say about Natalie Jill…
Interested in working with Natalie Jill for : Nutrition, Weight Loss or Branding? Look HERE
Angelica S “Thank YOU Natalie for not letting me quit and helping me understand how easy it is to eat right. I have lost 5 lbs and it has only been one week!!! I just started week 2 of eating right… 6 small meals with the right food and portions. You are very motivating and have this positive energy about you that makes me want to try and push myself. When I see your pictures and your posts I feel motivated… and you make me want to go to the gym! I feel like a different person, I am happy and excited for what’s to come…. consistency is key… what would I have done without you?… Thank You!!!”
Jim- “I have always heard “timing is everything” and it must be true. For some reason that only Facebook knows, some blog got shared with some fitness model in it.
I must admit the great looking trainer/model is what first captured my attention but after reading her blog regarding the proper nutrition and the hard work getting in shape was going to involve, Natalie Jill struck a chord with me. A no excuses, eat clean, work hard and sweat it off process was something I could do. The word diet just sent shivers up my back but Natalie seemed to concentrate more on what a person CAN eat, not what they cant eat.
She was offering so much information for free to people and seemed genuinely concerned. I bought her Stay Lean recipes and it was GAME ON” Read the rest of Jims testimonial HERE.
Lori Fran- Author “I was shocked when the Doctor said I had Type 2 diabetes. Yes, it did run it my family, but all of those relatives were quite overweight. They ate whatever and whenever they wanted, and did not live a healthy lifestyle. I always felt I was different. I did eat in a healthy way, and my weight was within normal limits. I was a size 8-10 and thought I looked pretty good for a woman of 65. The doctor wanted to put me on medication. He said that since weight was not my problem, and I became diabetic anyway, that I could benefit from taking medication to bring my blood sugars down. I didn’t want to do that. I consulted with Natalie Jill. I knew other people who had done so, and they all considered her expertise to be invaluable. Natalie created an eating plan tailored to my needs.. It’s been 2 months, and my blood sugars have come down to non-diabetic levels. As an added bonus, I lost 5 pounds and am now a size 6-8. Thank You Natalie Jill. I will continue to follow your very sound and nutritious eating plan.”
Courtney Cathleen “Natalie,I can’t believe I am actually going to feel good about wearing my new bikini on vacation in April!! Considering where I was less than a year ago!
I have been following the guidelines to the 7 day Jumpstart for 5 weeks now. I have lost the last 12lbs from my pregnancy and I’m keeping it off!! My baby is 10 months old! I’m so happy!
I didn’t think I would get back in shape after a difficult pregnancy, gaining almost 65lbs and emergency c-section!! I have got the diet down! Thank you so much! Court” ( See hHer full story HERE)
Sean lost 11 lbs of fat working with Natalie for 7 weeks… “I highly recommend Natalie. I trust her judgment and recommendation, and believe that she is a great motivator and coach as well.” ~ Sean Berger
Lost 16 additional pounds that he was still struggling to lose after doing things without a formal nutrition plan: “My doc took me off my cholesterol meds today! Then she thanked and hugged me for being an inspiration. She said that so often she offers advice and her patients find it too hard and consequently get worse. She told me last year at my 40th birthday physical that the only cure for me at that point was bariatric surgery. And look at me now- 52 lbs lighter! Working hard, and keeping at it. Every time I visit her she’s more and more impressed. Thank you for your guidance and the Jump Start! It was just the thing I was looking for, and continue to use every day. Today is day 16 and I’m still kickin’ butt! ~ Ari Zagnit
“It is beyond the seventh day of the seven day challenge! I am sticking to the plan beyond seven and for ever! I am at day 10 and down 14lbs! My wife is now participating in your challenge with me and has lost weight too! Thanks so much for your guidance and encouragement!” ~ Tim Garrison
Stacie: “This before picture was taken several weeks ago when I started the 7 day Jump Start. It’s been nothing short of amazing to watch my progress as well as become a detective about my eating and what works for me. This morning when I took my after picture I could not resist piecing them together to see just how many Thousands of Words this picture speaks. Loving life, living my 40′s the way it was intended…with joy!”
Shattered bones, convenience food to Bikini Ready! “Natalie, you have been such a godsend! Your program really does work and it is so easy and the best part is that I feel so much better.
While it is easy to follow, you have to put in hard work and determination to be successful.
You have been very supportive through my process and I could not have done this without your help, guidance and cheering on that you did for me. I know I still have a lot of work to do but by continuing to follow your program I have no doubt that I will reach my goal. Thank you a million times for being so real and inspiring !!” -Lisi
Joan: Joan followed the 7 day Jump Start Plan for 12 weeks and lost 45 pounds! “Natalie, Here is my 12 week update! I am now 180 lbs. I have lost 45 lbs. I still have 20 lbs to go. everyone that see’s me can’t believe the difference in me, every week I change.
Thank you so much, you honestly have changed so much of my life in such a positive way….. I am very grateful to you and all your knowledge and Brooks (author of Every Step Counts) too.. you both really care about people!
Peggy Started the 7 day Jump Start and kept following! 21 days later look at her WAIST!”Seriously couldn’t have done it without you!
I know there’s more work to be done, but I’m more motivated than ever! There’s no stopping me now!!!
Thank you, thank you, thank you!!!!
Tanya’s 4 week success following the Jump Start:
“So I purchased and started your 7 day jump start 4 weeks ago.
These are the before and after your Jump Start!My official starting weight before you was 167 pounds.
After 4 weeks, I am now down to 153!
I decided to give the “7 Day Jump Start Challenge” a try. I really liked that everyday I had a meal plan to follow and loved that I had an itemized grocery list to take with me when I went shopping.I am happy to say that I have followed the program to a ‘T’. I love the food selection you have in your menus.
Tracy S. I cannot tell you how you came into my life when I needed you most! The last 8 years have been the most difficult I could have imagined. From a heartbreaking breakup to health issues, to working at a job that paid a fraction of what I was used to and was so BAD for me emotionally, I just keep praying and pushing and fighting to get back to the vibrant, fit woman I used to be.
Finally, in the last few months, life has taken a turn. I solved my health issue that the doctors couldn’t; I was finally able to change my job situation and be able to look to the future. And then one day on facebook, because I have links to other fitness topics such as Oxygen and M & F Hers magazine, I came across your subscription feed and decided to subscribe. Every time I was feeling down or stressed, you would have some quote or saying that was so timely. My health issue culminated in discovering that I had a severe gluten intolerance that had the potential to turn into Celiac’s, and was the main culprit behind a major weight gain.
I have been GF for just over a year, and for the first time I am in a position where I can begin to get my body to where it once was. However so many people in my life feel it necessary to remind me I am “old”. I turn 40 next year. Most people think I am much younger than I am, and like you, I think its ridiculous how much pressure society puts on women to be “old” at 35. I don’t believe that and your post about being 40 made me cheer! Each time you post something it somehow is exactly what I needed at that time. You are beautiful, fit, a mother, a professional and over 40.
You confirmed to me what I had believed. That it wasn’t too late. This disease ate up the best of my 30′s but it wasn’t going to take anymore from me, that I could be and feel young and fit at 39. That I didn’t have to buy into the “old at 40″ BS, because I never had in the past. I didn’t know until I went to your website that you also suffer from gluten issues, and know how difficult it is.
Sorry for the length of this, but you were a page turner for me. You were, and continue to be, inspirational to me. So thank you a million times over; I can see why you have such a devoted following. There are a lot of us fitness devotees out here who suffer from gluten intolerance or Celiac’s and the amount of resources catered to us is small.
Dr. Deborah Faust, EdD, MSM “Natalie is a consistent powerhouse who gets to what’s holding a person back and chips away at it. She helped me transition from fake food and unhealthy diet foods to eating real foods in a balanced manner.
The health benefits are amazing and the weight loss is welcomed! You don’t have to just take it. You can take your life back with Natalie Jill’s help too! Natalie taught me to start eating mostly fresh vegetables, low-glycemic fruits, lean proteins, seeds and nuts. She said to “eat natural” and things that once “grew”.
She also suggested limiting dairy, avoiding GMO (genetically modified) foods and to stop eating high-glycemic foods such as rice, potatoes, and bread.”
Jennifer A “I’m on day 6 and I’ve already lost 6lbs. I now weigh 174 and I’m committing to doing the full 12 weeks. I just want to thank you for giving me so much inspiration. You have made it so much easier for me by creating meal plans, for me to follow, rather than me trying to figure out what to eat, and eating the same thing and getting sick of it.”
Nancy L: “Today is day 24 of my new lifestyle, thanks to your wonderful clean eating way of living. I just want to say thank you, from the bottom of my heart, you hear this every day but you truly are a life changer. Every day that passes by I become more confident in my food choices, my self- esteem, confident enough to try new workouts. You make this a piece of cake, and it really is SO simple, I wish I would of found you on Facebook a lot sooner. Choosing my meals and planning my meals ahead is second nature now and I just feel like a new better version of myself everyday. Since starting this journey with you, I have lost 8lbs. I was so overweight I couldn’t even wear my bra’s anymore, it was so embarrassing I would have to wear a sports bra everyday because that’s all that would fit…. I had to pick and choose what shirts to wear so no one could tell I had one on. Wearing my regular bras just weren’t an option anymore…they no longer fit. Now, I only wear my sports bra at the gym! And Jeans!!! I haven’t worn my jeans since September. I am now am back into my jeans. I used to wear sweatpants, jeggings, leggings, over-sized baggy dress pants, anything to hide my body. These are my little milestones so far that make a huge difference in my life and I’m not even 4 weeks into this. Just want to say thank you and I can’t wait to share with you my before and after… Thanks again, I just really wanted to share with you how with your guidance my life has forever changed”
Nicole Howard- Business owner and Skincare expert (Branding Client)“I cannot thank you enough for inspiring me to kick start my business again. You are an inspiration when it comes to business. I feel people are put in your life for a reason and you were to me. And I know that you have inspired many others as well.”
Jennifer Sparks- Business owner of SwiftKickFitness (Branding Client)- “I just wanted to thank you for the time you spent with me today to help target my intentions. Speaking with you made everything so much more clear and I was able to go back to my site at swiftkickfitness.com and start the process of tweaking, adding ways to collect contacts, etc. I know that I have lots of work left yet to do, but I have already made substantial changes to the site so that at least I can get off the ground and start building a following. Check it out, you will see a large part of your advice already in play! Thank you so much for helping me develop my idea into something others can understand! The initial consultation with you saved me so much valuable time. After our chat, I looked at my material and had an entirely focused vision about who I was!! Knowing that, the rest all fell into place. Thank you! You are awesome and I am so glad I contacted YOU! -Jennifer
Alice M “Natalie, I just wanted to say I’m so glad I decided to work with you. I had came back from my 2 week wedding/honeymoon trip and managed to put on about 7 pounds, which put me at a whopping 173 pounds! I spent several weeks in January working out and trying to watch what I eat only to see very minimal results. I was so discouraged. However, I started to pay more attention to your facebook page and saw all of your other testimonials and decided to give your custom consult a try. I’ve always struggled with my weight since I was a child and finally started to get a grip on things later on in life after high school once I discovered exercise. As I got older, I started to learn that it also takes proper nutrition to look and feel good. I have to admit I was one of those who thought I ate clean for the most part, but after talking to you, I realized I needed some tweaks in my diet. Since I’ve been following your suggestions, I’ve had more energy and have dropped all my vacation weight plus 3 extra pounds putting me at 163!!! I can also tell my clothes are fitting a lot better, which makes me feel great! I’m getting stronger in the gym and I honestly can say I’ve made some wonderful lifestyle changes. I just got back from a 4 day trip and I followed your suggestions and packed my protein powder etc., and made it work. I’ve found that there’s even fast food options when you’re in a bind. There really is not excuse not to eat healthy unless you don’t want to. I work full-time and I’m also pursuing my master’s degree and it’s still possible to balance everything. Planning has been key for me and I’m extremely thankful for you sharing your knowledge with me. I feel like I’m set up for success now and will eventually make my goal weight.”
Sarah P via Facebook: “Natalie ….not sure what exactly to say other thank thanks a million for inspiring and changing 2 of my very closest friends….this is an inspiration to our entire circle of friends and families involved! You guys are AMAZING!!!!!! ♥”
Jason Charchan- CPT, Actor and Model “Natalie has a remarkable ability to get you to focus on EXACTLY what your goals are and to help you map out a plan to achieve them. I leave each conversation with her not only feeling inspired but EMPOWERED.”
Angie Meiner Gooding- CPT, Fitness Model, Writer and Mother “Because of our conversations, I created an option for clients to participate in correspondence and training which helps both them and me! Now I have more time to focus on business development and my kids!”
Liana Hunt- Interior Designer Natalie Jill has been the biggest supporter, advocate, and cheerleader in my weight loss and fitness battle ups and downs. Her wealth of knowledge and her keen ability to tailor her plan to my specific needs never ceases to amaze me. Five years ago when I wanted to get in shape for my wedding she customized a healthy nutritional plan and a weight and cardio work-out that required no gym! I felt to confident on my wedding day thanks to Natalie Jill. Currently I have been struggling with my weight thanks to a carb-heavy vegetarian diet and a 50+ hour work week. Natalie Jill has helped me to create a diet plan with the right balance of vegetarian proteins and carbohydrates and easy, healthy meals to eat on the run during my long work days. I have already lost 5 pounds, am never hungry anymore, and I feel so good taking control of my diet and knowing I am doing it the right and healthy way! Thank you Natalie!!!!
Julie Eisenberg- Teacher and Mother “Natalie is the most motivated person that I know! She has so much integrity and puts her whole heart into anything she does. She is intelligent, hard working, and knowledgeable on many topics. I would trust her with just about anything.”
Brooke K- Model and Mother “Natalie Jill is 110% committed to understanding your goals and helping you achieve them! I’ve been fit for most of my life but had been unable to attain the kind of muscle definition I was looking for. In just weeks after I started to work with Natalie, I’m seeing the kind of results that years of my hard work were unable to accomplish! Just a few changes to my workout routine and a few changes to my diet ended up making a huge difference. I would have continued on in the same rut had she not pointed me in the right direction! Whether you’re someone looking to get in shape for the first time or someone who wants to take their fitness to the next level, Natalie is the right person to be working with! Thank you for all of your help Natalie Jill!”
Patricia Boye – after completing one of Natalie Jill’s webinars
“I have done weight watchers, jenny craig, and many other types and styles of diets. I have lost weight on all of them, but have not figured out how to change my lifestyle and my relationship to eating. Natalie’s webinar gave me tools to have a new definition for a meal, what a meal looks like no matter where I am. I am excited to begin using food to not only change the way I look, but change the way I feel. The hour long class was small enough to have a discussion type format. Natalie was beautiful, kind, and really knew her information. She knows what works for people and what doesn’t work. She is no nonsense while still being very respectful. I look forward to taking another class with her after I have mastered these foundation steps. Thanks, Natalie!”
JS: Natalie, We all know that nutrition is a major player in how we look, even if we work out in the gym all the time. We can’t work off bad food. My pictures show this clearly.
Before = big bloated belly and bad food choices! I am certainly not in the gym all the time and I have been unable to work out as consistently as I want to due to the health issues of my child, but i still do workout whenever I am able (even if I squeeze in broken workouts through out the day). Now that I know her issues are more long term I am putting things in place to allow me the time I need to get the workouts in.
I know when I add workouts to this food plan I am going to see more great changes! It is about progress not perfection, right?! All I have to say is that since I have started back on the clean eating train (via your jump start) I have more in me to give when she gets ill and needs me.
I am sleeping better, less stressed, more alert, and that makes every day better – even the bad ones!! I am also craving exercise and cherish every moment I am able to reward myself with it!!Thanks for such a great plan. EASY & DELICIOUS too!


Courtney Cathleen
Sean lost 11 lbs of fat working with Natalie for 7 weeks… “I highly recommend Natalie. I trust her judgment and recommendation, and believe that she is a great motivator and coach as well.” ~ Sean Berger
Stacie: “This before picture was taken several weeks ago when I started the 7 day Jump Start. It’s been nothing short of amazing to watch my progress as well as become a detective about my eating and what works for me. This morning when I took my after picture I could not resist piecing them together to see just how many Thousands of Words this picture speaks. Loving life, living my 40′s the way it was intended…with joy!”
Shattered bones, convenience food to Bikini Ready! “Natalie, you have been such a godsend! Your program really does work and it is so easy and the best part is that I feel so much better.
Joan: Joan followed the 7 day Jump Start Plan for 12 weeks and lost 45 pounds! “Natalie, Here is my 12 week update! I am now 180 lbs. I have lost 45 lbs. I still have 20 lbs to go. everyone that see’s me can’t believe the difference in me, every week I change.
Peggy Started the 7 day Jump Start and kept following! 21 days later look at her WAIST!”Seriously couldn’t have done it without you!
Tanya’s 4 week success following the Jump Start:
I decided to give the “7 Day Jump Start Challenge” a try. I really liked that everyday I had a meal plan to follow and loved that I had an itemized grocery list to take with me when I went shopping.I am happy to say that I have followed the program to a ‘T’. I love the food selection you have in your menus.
I have been GF for just over a year, and for the first time I am in a position where I can begin to get my body to where it once was. However so many people in my life feel it necessary to remind me I am “old”. I turn 40 next year. Most people think I am much younger than I am, and like you, I think its ridiculous how much pressure society puts on women to be “old” at 35. I don’t believe that and your post about being 40 made me cheer! Each time you post something it somehow is exactly what I needed at that time. You are beautiful, fit, a mother, a professional and over 40.
Dr. Deborah Faust, EdD, MSM 

