Easy Doesn’t Change Your Body

B-House

It always amazes me some of the e-mails I receive when someone is in the midst of changing their body and health for the better. Sometimes the e-mails are so positive you can FEEL the happiness and excitement jump off the page. They are in the zone! They are doing the things it takes to [...] Read more »

Are excuses your reality?

Screen shot 2012-05-07 at 1.01.33 PM

Have you let some hardship BECOME your reality? We have ALL been there. We take something that has happened to us, something that has occurred, and we use that as our “excuse” as to why we can’t continue on or accomplish something. No one is immune from this. It happens to those of us with [...] Read more »