greens Tag

Does Juicing Make You Fat? One of the questions I get asked frequently is, "Does juicing make you fat?!" Sooooo, I figured what better person to bring on to talk about juicing than the Green King himself, Drew Canole, who first introduced me to juicing several years ago!  Drew is...

Normal, Health nut or Orthorexic? Being in the world of nutrition and fitness I doubt there’s a diet plan I haven’t heard of, or a new “concept” I haven’t at least researched. There’s a plan for everyone, and there are plenty of fads that follow suit....

Have You Ever Considered a Raw Foods Diet? If you don’t know what this is, it involves eating unprocessed, whole plant-based, preferably organic foods. This isn’t necessarily a vegan or vegetarian-only diet, there are some raw foodists who consume raw meat and raw animal products. The...