Natalie Jill Fitness | OFFICIAL SITE
Natalie Jill - Fitness Model, Personality, and Coach. Balancing it all...successful career, being a mom, and staying fit.
3 little letters that can have a big impact…PMS You are cranky, emotional, irritable, anxious, tired, bloated and your food cravings are out of control! Everyone you encounter in annoying you. You couldn’t zip your skirt this morning and you almost experienced road rage on the way to the office. You can’t concentrate, you feel [...] Read more »
Insulin – What is it, and HOW is it effecting YOUR health and body weight? When people hear the word ‘insulin’ they mostly associate it with diabetes and don’t pay much attention to what it means to their own body. Insulin gets a ‘bad rap’ because of its direct association with diabetes, but insulin plays [...] Read more »
