Natalie Jill Fitness | OFFICIAL SITE
Natalie Jill - Fitness Model, Personality, and Coach. Balancing it all...successful career, being a mom, and staying fit.
Coconut water is touted as the newest energy drink… Should you buy into the Coconut water hype? I know, I know. Every person you see walking out of Whole Foods, yoga class, or spin class seems to have a coconut water clinched in their hands. Should you be doing it too, should you ‘buy’ into [...] Read more »
The Many Benefits of Sea Salt We have ALL heard it before… “avoid salt!” But where does this stem from? Unless you have high blood pressure or are nearing a competition or photoshoot and are closely monitoring your sodium intake, you should keep reading about the many benefits of sea salt! WEIGHT LOSS- Yes, it’s [...] Read more »
