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Natalie Jill - Fitness Model, Personality, and Coach. Balancing it all...successful career, being a mom, and staying fit.

 
       

 
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OMG it’s GMO

on April 3, 2012 · Leave a Comment
Screen shot 2012-04-02 at 8.54.56 PM

GMO backwards is OMG!  Which MIGHT be Your Reaction to This Information! Ever wonder why sometimes fruits and vegetables look incredibly LARGE and COLORFUL but don’t taste as amazing as organic uglier versions? Welcome to the world of GMO and genetically modified foods… What is GMO and what does it have to do with your [...] Read more »

Tags: Corn, FDA, Genetically Modified, Genetically Modified Organism, GMO, natalie jill fitness, Soy

Soy – Right for You?

on March 30, 2012 · Leave a Comment
Screen shot 2011-12-28 at 3.23.49 PM

The Great Soy Debate: To Soy or Not to Soy? YOU Decide The Asian diets are often cited as the pro-soy example, as soy and soy isoflavones have been consumed in Asia for thousands of years.  A more accurate reason the Asian diets are healthier is mainly due to the large consumption of fruits, vegetables, [...] Read more »

Tags: Edamame, Genetically Modified Foods, GMO, isoflavones, Soy, soy debate, soy isoflavones, Tofu, Vegan Diet

 

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Natalie Jill

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Get empowered to overcome excuses and reach all of your HEALTH, FITNESS, and LIFE goals! NO EXCUSES! Natalie is a Licensed Sports Nutritionist and Certified Personal Trainer who specializes in weight loss coaching, and helping people with food allergies and intolerance's.

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  • “Eating Clean” – What it REALLY Means!
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