Insulin – Everything YOU Need to Know

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Insulin – What is it, and HOW is it effecting YOUR health and body weight? When people hear the word ‘insulin’ they mostly associate it with diabetes and don’t pay much attention to what it means to their own body. Insulin gets a ‘bad rap’ because of its direct association with diabetes, but insulin plays [...] Read more »

We stopped type 2 Diabetes in its TRACKS!

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 The doctor said she had type 2 diabetes and he was ready to prescribe medication... My guest blogger and client, author Lori Fran, discusses her TYPE II diabetes diagnosis and how we turned it around with diet: Yes. I did come from a family with a strong history of type 2 diabetes.  My Dad was [...] Read more »