04 Nov Anita Skelton
11 pounds and 8 inches gone at age 65!!! Meet Anita and learn how she regained her energy and positive attitude! She is from the Netherlands, so let’s show her the world supports her with positive comments from all over!
In Anita’s words:
“I’m really bad at selfies so my photos do no justice at all to the changes that have been happening to me.
First of all I have my energy and positivity back! I’m enjoying working out and I’m enjoying cooking and eating healthy food. As a vegetarian I’ve always focused on labels and eating clean but over the last year or so I’ve been eating for emotional reasons and that is always sweet things.
So my basic diet was very similar to the eating plan but with bigger portions and more carbs. The 3 major changes for me have been adding snacks, eating more healthy fats and water water water!
In the past previous diets has worked in the short term only. The Jump Start feels like a more sustainable way of eating and I like the fact that I don’t have to measure and weigh anything.
I am 65 and have still managed to lose inches and adapt the workouts to fit my own capabilities. It’s definitely a good program for everyone and I highly recommend it.”
Thank you Anita! We are so proud of you!
Who is next?
Get the same lifestyle program Anita followed at 7 Day Jump Start NEWEST edition HERE!
