05 Nov Jessica
24 lbs GONE!! Meet Jessica! You might read her story and think, “oh my gosh, that’s me,” and decide you’re ready to commit to making a lifestyle change. It’s a true story of continuous progression and dedication. Don’t you LOVE when you work super hard at something and others notice and compliment you! Let’s do this for her! She worked hard and deserves it.
In Jessica’s words: “I began Natalie’s 4 week Jump Start program for women in November 2014 weighing 212 lbs. Trust me, it was really, I mean really hard to stick to the program during the holidays, but I really had to have a ‘mind over matter’ mentality. Even though the program does state that exercise is NOT mandatory on this program, I felt I wanted to stay active, as I enjoy exercise as a form of stress relief.
I exercised at my local gym and also incorporated more at home workouts (from following Natalie Jill’s Youtube channel), using my own body weight when I workout. Not only that, but I’ve learned a lot on how to properly exercise and treat my body. At most I would exercise 4 times a week.
I began to better my health and I felt I can get into better shape. I was pretty unhappy with the way I looked and wanted to feel more confident about my appearance. I have always attended gyms and have always been physically active, but I never really made an attempt to change my eating habits and fully commit to this lifestyle change. I knew it would have to happen for me to keep the weight off in a healthy way.
I found Natalie on Instagram and I found her own story very inspiring. I thought to myself if this woman can do it with children, then I can definitely do it too! I believe a person can do anything they set their mind to. I set my mind to change the way I look because I wanted to be happier about my appearance.
All in all, I am happy I finally made the change. I am still a work in progress (as of March 2015 I weigh 188 lbs), and I’ve continued the program since November 2014, but I am so much more confident about myself and honestly (as cheesy as it might sound) I am very proud of what I have achieved.
I wanted to share because I hope that my story can inspire some of you that just need that extra push. I feel I am an ordinary woman, with a realistic body type, so I hope I can inspire you to become a healthier and more confident man or woman!Thank you Natalie for doing what you do. If it wasn’t for your program and your knowledge, I’m not sure how long I may have stayed unhappy with myself.”
“WHO is next? Get the same programs Jessica followed and start your own transformation at 7 Day Jump Start NEWEST edition HERE!
