28 Jun Pudge Busting Ab Workout with Natalie Jill (video)
For a Flat, Sexy, Midsection...
Blog
24 Jun Do what YOU love, and create a legacy around it with Lewis Howes
How to Create a Legacy Around What You Love to Do I am so excited to share this announcement from my good friend Lewis Howes. If you saw me on his podcast, The School of Greatness, a couple months ago, you remember that Lewis is an online...
24 Jun Stability Ball Workout Routine
Stability Ball Workout Routine I recently recorded a quick real-time workout over on my Snapchat and I wanted to share it with you here. You can watch the video of the entire workout and follow along by reading below where I walk you through each exercise. [caption id="attachment_27474"...
22 Jun 13 lbs Gone For Good – Meet Claudia!
13 lbs Gone For Good - Meet Claudia! 13 lbs Gone For Good! Now, I have been a client of Claudia's for YEARS and she surprised me when I went in to see her for an appointment and she had lost 13 lbs!!! She looks...
21 Jun The Truth About Extra Skin and Stretch Marks with Jason Rosell – video
The Truth About Extra Skin and Stretch Marks with Jason Rosell - video Jason Rosell and I might not have a ton in common, BUT, we do have this in common: we have both lost weight, have our own transformation journey, and we both have extra...
15 Jun 20 lbs GONE in 6 Weeks! Kady Did It, So Can You!
20 lbs GONE in 6 Weeks! Kady Did It, So Can You! I LOVE stories like these! This is Kady just six weeks into my 12 week Super Shred program. 20 lbs GONE in 6 weeks. Amazing!!! In Kady's words: "I have tried so many weight loss plans, diet pills...
15 Jun Unprocess Your Diet book launch party hosted by Bill Dean – M.C. Dean
My good friend, Bill Dean of M.C. Dean was open to hosting this at his Georgetown Residence so we made a plan! However, I had to get Bill Dean to be open to DOING my program and recipes first which he DID and enjoyed!...