**this blog was originally published on August 11, 2015 but was updated on January 26, 2016** Thin Thighs in 30 Days In this video, I share four exercises that will help YOU create thin thighs in 30 days! Staying in line with my passion for training,...
What to eat pre workout! In the broadcast I mentioned several different things I do First I have some fast acting carbs and fast absorbing protein pre workout. This is the time that I don't have fats. I am a huge fan of fat in my diet, but...
How to systemize your content on social media PERISCOPE Social media is GREAT...
Couch Potato Workout In this video, I basically bring the workout to you. You don’t even have to leave your house! Too tired to drive to the gym? You don’t feel like putting on workout clothes? You’re not in the mood to exercise? You’re just “over...
Tyler Andeson Interviews Natalie Jill For Social Media Hour Recently, I had the opportunity to speak with Tyler Anderson, Host of Social Media Social Hour. Tyler Anderson is a social media marketing entrepreneur, and host of the Social Media Social Hour Podcast. Tyler is the founder and CEO...
**this blog was originally published on July 27, 2015 but was updated on January 26, 2016** Eating Healthy on a Budget with Thrive Market (Try it FREE...
Closer Weekly Magazine features another weight loss success on Natalie Jill’s 7 Day Jump Start Program Oh my gosh you guys!! So thrilled that my 7 day jump start program is featured this week once again in Closer Weekly magazine in the Weight Loss section!! And, guess what!...