09 Jun The Journey to creating the 7 Day Jump Start workout DVDs
The Journey to creating the 7 Day Jump Start workout DVDs I have a little story for you...
Blog
05 Jun The Learning Leader Show With Ryan Hawk
Ryan Hawk features me on The Learning Leader Show– How To Be Healthy, Happy, and Fit… And How To Maintain Great Abs Year Round This was such a fun interview for me to be a part of. Ryan Hawk made me feel super welcome and I...
05 Jun Best Butt Workouts – VIDEO
Best Butt Workouts- Body weight workouts to tone that tush! So, you wanna know how to tone that tush? I am giving you an entire playlist of the BEST Butt workouts that you can do in the privacy of your own living room! Some of my BEST...
02 Jun 5 tips to get motivated – VIDEO
5 Tips to Get Motivated...
29 May My Motivating Workout Gear is HERE!
My Motivating Workout Gear is HERE! It's an every day question...
27 May Natalie Jill Podcast Interviews
Natalie Jill Podcast Interviews I LOVE Podcasts! They are such a GREAT way to learn, stay motivated and have the right messages in our lives! In addition to my OWN Podcast: Leveling up creating everything from nothing, I have been on many other podcasts. Here are...
26 May What is in pre washed produce
What is in pre washed produce I was GUILTY on two accounts :(woops! I would buy "prewashed organic lettuce" and eat it from the bag and I would ALSO "wash" my not pre-washed fruits and veggies under running water for a few seconds, wipe it off...