Blog

MenuPause with Dr. Anna Cabecca Dr. Anna Cabecca has worked with thousands of women one-on-one to help them understand and improve their health and manage their hormones. She's committed to supporting women so that they can thrive physically, emotionally, sexually and even spiritually as they go...

For me I’m learning that less makeup and tinkering is BEST at age 50. Even though I’ve always loved “more” The more I try cover up or “fix” things, the more it starts not looking amazing on aging skin. For example, I used to LOVE Spray tanning....

Do you feel PASSION and PURPOSE in your life right now? Or, does it feel like “gamble” daily checking things off the list and dealing with whatever comes your way? One thing I’m finding in my 50s is it’s increasingly an important topic amongst my friends and...

Remember “pantyhose?” Did you wear them in your 20s? Where did they go? In my 20’s I remember being told at my waitress job to wear nylons A pantyhose under my shorts (when waiting tables at hooters - yep I did that 30 years ago) and under...

Are We Present to Our Days? ARE WE JUST GOING THROUGH THE MOTIONS or are we TRULY EXPERIENCING our days? I’ve been to this particular state park at least 100 times but I’d never really experienced it like this… let me explain. I could do the trail up...

The Six Hour Cake Ya know those crazy expensive decorative cakes people get for weddings and super fancy occasion? I BEFORE today was not clear as to why they are like $800. Heck… after spending 6 hours learning to make one today I think they should...

What Are We Always Rushing? Rush rush rush rush.. always rushing. My expansion challenge hasn’t fully stopped my “rushing” problem but it’s certainly been shifting what I choose to fill my day with and it’s creating a massive awareness for me around things Why are we always...