Your website is down for maintenance I knew it was coming. I prepared for it, but it was still hard. I am a worker bee and I have a constant "get it done" mentality. This is how I am wired. When I have an idea, I don’t...
Overweight and embarrassed to spartan fit! See how one girl went from being embarrassed to wear jeans and climb even ONE flight of stairs due to her weight, to completing the Spartan Race and getting Spartan fit! Meet Tanya and learn how she overcame her weight...
Yes I eat chocolate! It is always funny when I am seen eating something which is presumed to be "bad" for me, as I'm typically met with the reaction: "Wow! YOU eat THAT?" Well, as a matter of fact, I DO! I will explain why, and...
From skinny kid...
**this blog was originally published July 16, 2012 but was updated on December 31, 2015** Letting go of letting go...
**this blog was originally published on June 30, 2012 but was updated on December 31, 2015** Remember when scrunchies & fanny packs looked "hot"? Not too long ago I attended an 80's themed party. As I was getting ready, I remembered how "cute" I used to look...
SIX Things That MUST Be In Place To Create Change Do you ever wonder why you seem to never accomplish what you set out to do? Do you wonder why the motivation to change starts out fierce but soon fizzles off with excuses and then acceptance? Consider...