09 Feb Have You Tried Sailing?
Have You Tried Sailing? I had been ON a sail boats but this was a first… learning to SAIL. No fancy navigation, no engine, no gas...
Blog
08 Feb Mount Soledad La Jolla
Mount Soledad La Jolla Super high above La Jolla and San Diego sits the Mt. Soledad National Veterans Memorial and a huge beautiful white cross that has been super controversial. The cross evoked over 25 years of lawsuits & court rulings. The cross placement created one...
07 Feb Why Do We Stop Creating?
Why Do We Stop Creating? WHY DO WE STOP CREATING? As kids we CREATE… we paint, we color, we draw, we dance, we sing, we splash, we twirl and more WITHOUT fearing judgement. We do it to be present, to have fun, to express ourselves. And then somehow...
07 Feb Botanical Gardens Visit
Botanical Gardens Visit I LOVE plants but the story I’ve been telling myself is that I am one of those people that cant keep plants alive. I’ve tried. I over water, forget to water, put them in the wrong light, or who knows but they never...
07 Feb Unashamed and Untamed with Jade Bryce
Unashamed and Untamed with Jade Bryce Jade Bryce is a former UFC ring girl, model, and actress who has grown into her spiritual calling through lots of deep work. In dealing with her trauma She's spent the better part of her life seeking answers to her darkness', bravely...
04 Feb Living in Van Gogh
Living in Van Gogh FAILURE after FAILURE while discovering one’s passion is nothing unique to us… then we were INSIDE the paintings yesterday and Van Gogh's mind. I’d never been to an IMMERSIVE art gallery experience and this was a perfect for day 18 of my 30...
04 Feb Sunset Walk at Fletcher’s Cove
Sunset Walk at Fletcher's Cove We’ve been together 11 years, married for 6 and sometimes we forget to “date” each other. It so easy to become routine. Schedules, being a mom, work, being “tired” I forget that it doesn’t need to be a lot of time, but rather...
01 Feb San Diego Safari Adventure
San Diego Safari Adventure On my bucket list is an African safari list but that may be a ways away. For now, I got to experience a safari in San Diego yesterday for the afternoon for day 16 of my 30 day expansion challenge. This is NOT...
31 Jan How ATV Riding is a Metaphor for My Life
How ATV Riding is a Metaphor for My Life OHHHH HOW ATV RIDING IS A METAPHOR FOR MY LIFE… Have you ever road ATVs through the sand dunes? I was up in the desert this weekend and even though I was exhausted heading home I am...
31 Jan Sound Healing and Theta
Sound Healing and Theta HAVE YOU TRIED SOUND BOWL HEALING? It’s the most relaxing and easy to drop into experience! This was day 13 of my expansion challenge and it was easy to say YES to this experience as alllll we had to do was lay down, relax...
31 Jan Why Do We Skip Girl Time?
Why Do We Skip Girl Time? “I DO NOT LIKE TO DRIVE LONG DISTANCES”. “I NEED TO GO TO BED EARLY and get 9-11 hours sleep “ “I DO NOT LIKE TO SHARE A ROOM” “I DO NOT HAVE TIME TO TAKE A BREAK or get away” “IT IS HARD...
31 Jan Biochemistry, Mineral Deficiencies, and Getting Your Health Right with Barton Scott
Biochemistry, Mineral Deficiencies, and Getting Your Health Right with Barton Scott Today on Listen up, I interview Barton Scott. He is a biochemist and founder. For the last 6 years Barton has been the Founder and process developer behind Upgraded Formulas. Barton is passionate about helping people...