Overcoming Abuse, Depression, and Poverty to Become the Most Influential Hispanic in Wellness Today with Ingrid Macher Ingrid was raised by a mom who was abusive physically and emotionally (Ingrid has forgiven her mom, afterall her mom herself was raped at age 3!) Ingrid's youth was far...
Other People’s Opinions You are getting too old they said The injuries will stop you they said You can’t they said Accept things they said Who is “they” and why do we let their opinions distract us? Other people’s opinions won’t help you live up to your fullest potential. Don’t ignore the...
Change Your Perspective PERSPECTIVE SWITCHING...
How to Build an Enviable Booty and the Brilliant Mind Behind GLUTE LAB with Bret Contreras Bret Contreras is widely considered the BOOTY building GLUTE expert by many. He builds BOOTIES… and he is the Founder of the ever successful GLUTE LAB chain! He found his...
Pivot & Go: How to Redefine Your Success with David Nurse Growing up, David wanted to play BASKETBALL. It was his vision, his calling and all he wanted… to play in the NBA. When he finally made it (at 6’2 BTW when most NBA players are...
Shrimp Summer Rolls These are super easy to make and they taste SO GOOD! Shrimp Spring Rolls with SunButter Sunflower Butter sauce...
Who do you want to BE despite the circumstances? I do not think I’ve bad a DRESS on since LAST YEAR! Leggings, zooms instead of so much in person, rules, so much has changed...