07 Oct A People Pleaser
A People Pleaser I used to pride myself on being a chameleon...
Blog
05 Oct Massive Action Is Overrated
Massive Action Is Overrated YOU DO NOT HAVE TO TAKE MASSIVE ACTION. Massive action is great but it can also feel overwhelming and make us stop or not start at all...
05 Oct Next Big Star Stripped Away for Being Gay with Jonathan George
Next Big Star Stripped Away for Being Gay with Jonathan George Jonathan George Builds Rock Star Brands! He is known as “The Human Hitmaker” because of his ability to see people’s untapped potential, his methods to pull that potential to the surface, and his ability to...
01 Oct Stop Saying I Can’t
Stop Saying I Can’t Drop the “I used to be” syndrome and Stop believing that you are “too” anything ( insert whatever word here like unmotivated, busy, old, injured, etc) The key to being FIT at any age is not what you think...
29 Sep You Don’t Know What You Don’t Know Yet!
You Don’t Know What You Don’t Know Yet! WE DON’T KNOW WHAT WE DO NOT KNOW YET. Read that again. The biggest lesson after 49 years for me is exactly THIS. Because y’all, there is NO GROWTH staying in our comfort zone of “what we already know” ...
28 Sep The Power of the Alter Ego with Todd Herman
The Power of the Alter Ego with Todd Herman Todd Herman builds Alter egos and secret identities for olympians, athletes and public figures around the world! It is TRUE. After an unfathomable event happened to him at the age of 12, Todd formed an “alter ego”...
24 Sep Sunbutter Rice Krispy Treats
Sunbutter Rice Krispy Treats Sunbutter recipe treats! OK warming- this is a TREAT not a "fat loss food" but it is a YUMMY higher protein makeover from traditional krispy treats! Here is what you will need: 3 tbsp ghee 1 10 oz package marshmallows 1/2 cup sunbutter (link to their...
23 Sep You Are Not Too Old
You Are Not Too Old YOU ARE NOT TOO OLD and It does NOT have to be “harder” as you age. Not Fat Loss, making more more money, starting a new business, finding that soul mate, ANY goal you are after. Stop saying “I am too...
22 Sep Why It’s So Hard To Make Goals A Reality
Why It’s So Hard To Make Goals A Reality Why is it dang so hard to bring your “goals” into fruition? I am hoping this will help you! I’ve seen and shifted over and over again with clients...
22 Sep My Big Secret
My Big Secret I kept a huge embarrassing secret: I was FAILING big time at my business a few years ago. From the outside you would have never know that but from the inside, I worked for even less than free for 2.5 years. Yup, It...
22 Sep Attention Online Brands
Attention Online Brands and Entrepreneurs If you are the type of person who has KNOWN you are meant to make a bigger impact , attract better clients and grow your reach but you have felt that something just is not working this is for YOU. I am...
21 Sep How GYMGUYZ Became the Top Mobile Personal Training Company Nationwide with Josh York
How GYMGUYZ Became the Top Mobile Personal Training Company Nationwide with Josh York Josh York did not have it easy growing up. An ill mom, a dad not around, he learned from the school of hard knocks. And then 12 years ago, during the economic crash,...