17 Sep The Other Kind Of FAT
The Other Kind Of FAT I kill F.A.T. daily BUT...
Blog
15 Sep What would you do if you knew you would not fail?
What would you do if you knew you would not fail? Not sure who needs to hear this tonight but YOU ARE NOT TOO OLD AND IT IS NOT TOO LATE! Just getting started over here a year before 50. Let’s GO! You can be too. Here...
15 Sep Expanding YOUR brand
Ready to help you expand YOUR brand I’ve shared a LOT on social over the last decade, but...
14 Sep Healing Migraines, Pain, Functional Neurology and the BRAIN with Dr. Stephanie Barbakoff from Oculus Brain Center
Healing Migraines, Pain, Functional Neurology and the BRAIN with Dr. Stephanie Barbakoff from Oculus Brain Center I had never heard of functional neurology until my hand and wrist stopped working well after my Distal Bicep Tear Repair. When I met Dr. Barbakoff and learned of Oculus Brain...
07 Sep Improving Your Teens Mental Health with Jamie Kromm
Improving Your Teens Mental Health with Jamie Kromm Jamie Kromm spent years of teaching in the public school system that left her disheartened, discouraged, and certain there was a better way to support kids and parents with the challenges that made it hard for kids to show...
02 Sep 49! BRING IT!!!!!
49! Bring It!!!!! Dang time flies!! This birthday feels especially strange as I’m now older than my father when he died which is such a strange feeling. I do not take any year for granted and I’m so grateful for my to 49 levels of life so...
31 Aug Others Opinions Don’t Matter
Others Opinions Don’t Matter “Stay in your lane” “You are too old” “That’s a stupid idea” “That’s ridiculous” “You can’t afford that” “No one would say yes to that” “I would never do that” “You better have a plan B” “That is too risky” “No one wants to hear that from you” I’ve heard them all...
31 Aug Dropped: 13 Days Before Navy SEAL Graduation – The Lessons That Took Two Decades To Get With Brooks Hollan
Dropped: 13 Days Before Navy SEAL Graduation - The Lessons That Took Two Decades To Get With Brooks Hollan This week on Leveling Up, Natalie Jill sits down with her favorite person, her husband, Brooks Hollan. Brooks Hollan is a graduate of the U.S. Naval Academy, an...
26 Aug Surrender, Scars and Choice
Surrender, Scars and Choice Almost a year ago, on my 48th bday, I got the word “surrender” tattooed on my right arm. It was my first and ONLY tattoo. I wanted that word because it means a lot to me. I know now (and knew when...
26 Aug What My 13 Year Old Teaches about Vision
What My 13 Year Old Teaches About Vision My 13 year old reminds me about being VISION focussed every single day. Ever since my daughter was a little girl she has talked about future things she wanted as if it WAS happening. I was the same way as...
24 Aug Addiction Relapse and Full Recovery with Vasavi Kumar
Addiction Relapse and Full Recovery with Vasavi Kumar An Indian immigrant born and raised in NYC, Vasavi Kumar grew up being bullied. She smoked her first cigarette at age 12, had her first drink at age 14 and when her dad didn’t like what she was up...