Sunbutter Rice Krispy Treats Sunbutter recipe treats! OK warming- this is a TREAT not a "fat loss food" but it is a YUMMY higher protein makeover from traditional krispy treats! Here is what you will need: 3 tbsp ghee 1 10 oz package marshmallows 1/2 cup sunbutter (link to their...
You Are Not Too Old YOU ARE NOT TOO OLD and It does NOT have to be “harder” as you age. Not Fat Loss, making more more money, starting a new business, finding that soul mate, ANY goal you are after. Stop saying “I am too...
Why It’s So Hard To Make Goals A Reality Why is it dang so hard to bring your “goals” into fruition? I am hoping this will help you! I’ve seen and shifted over and over again with clients...
My Big Secret I kept a huge embarrassing secret: I was FAILING big time at my business a few years ago. From the outside you would have never know that but from the inside, I worked for even less than free for 2.5 years. Yup, It...
Attention Online Brands and Entrepreneurs If you are the type of person who has KNOWN you are meant to make a bigger impact , attract better clients and grow your reach but you have felt that something just is not working this is for YOU. I am...
How GYMGUYZ Became the Top Mobile Personal Training Company Nationwide with Josh York Josh York did not have it easy growing up. An ill mom, a dad not around, he learned from the school of hard knocks. And then 12 years ago, during the economic crash,...
The Other Kind Of FAT I kill F.A.T. daily BUT...
What would you do if you knew you would not fail? Not sure who needs to hear this tonight but YOU ARE NOT TOO OLD AND IT IS NOT TOO LATE! Just getting started over here a year before 50. Let’s GO! You can be too. Here...
Ready to help you expand YOUR brand I’ve shared a LOT on social over the last decade, but...
Healing Migraines, Pain, Functional Neurology and the BRAIN with Dr. Stephanie Barbakoff from Oculus Brain Center I had never heard of functional neurology until my hand and wrist stopped working well after my Distal Bicep Tear Repair. When I met Dr. Barbakoff and learned of Oculus Brain...
Improving Your Teens Mental Health with Jamie Kromm Jamie Kromm spent years of teaching in the public school system that left her disheartened, discouraged, and certain there was a better way to support kids and parents with the challenges that made it hard for kids to show...
