Gratitude Changes Everything YES to this last week! NO MORE CAST Arm brace contraption almost 7 weeks post my distal bicep tear surgical repair YAY! If you are wondering how I tore my bicep you can see more about that HERE! So much gratitude for this last...
Navigating Addiction During Quarantine with Thais Gibson Thais Gibson is an author, speaker and co-creator of the Personal Development School. She is extremely passionate about personal growth, the subconscious mind and connecting with others. With an MA and over 13 different certifications ranging from CBT to...
Ex-Husbands, Co-Parenting, and Financial Security with Jeremy Gonzalez Jeremy Gonzalez is a certified financial planner and the President of Alpha Global Investments. Oh, he also happens to be Natalie Jill's ex husband...
What You Don't Know About Me For those of you NEW to my site...
Health(IER) SunButter Grasshopper Cookie Cups THESE ARE EVERYTHING! Ok y’all these are a healthIER version of a mint chip ice cream dessert in a super cute mini pie form.. BUT Warning they are a TREAT and not for “fat loss” Super easy to make “Grasshopper Cookie Cups with...
6 Weeks Post Distal Bicep Tear Hi guys! Many of you have asked me to share the PT I’m doing post distal bicep repair so here you go! The main details: Tore it in Costa Rica 9 weeks ago Learned 6 weeks ago (today) it was a...
Life In Question with IN-Q IN-Q is a National Poetry Slam champion, award-winning poet, and multi-platinum songwriter. His groundbreaking achievements include being named to Oprah's SuperSoul 100 list of the world's most influential thought leaders, being the first spoken word artist to perform with Cirque Du...
When Things Feel Out Of Control So much can feel out of control these days ...
Worry Changes Nothing Up until about a week ago I was not feeling so good most days...
Navigating Grief, Fear, and Loss During Social Distancing with Nell Rose Nell Rose is no stranger to difficult times. Not too long ago, her son waged a difficult nine-month battle with brain cancer and ultimately passed away. Devastated, scared, shocked, mad, Nell experienced ALL of the...
Overcome Phobias and Anxiety with Adam Cox Adam Cox is a Psychologist and Hypnotherapist and the Founder of Phobia Guru. He is widely known as the UK’s leading expert on dealing with phobias quickly - so quickly in fact that he was called The Phobia Guru...
Navigating Anxiety and Depression During COVID-19 with Rhonda Britten Rhonda Britten was the middle child of three girls and the target of her dad's physical and emotional abuse. At the age of just 14, she was the sole witness to her father shooting and killing her...