03 Feb Cooler, Better Sleep for a Better You – The OOLER Sleep System
A good nights sleep COULD save your marriage!! For REAL!!! Lol...
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03 Feb Back Pain, Back Surgery, and the LESS Procedure with Dr. Choll Kim
Back Pain, Back Surgery, and the LESS Procedure with Dr. Choll Kim I have been REALLY looking forward to this special episode…if you've follow me on social media, you know I've shared my recent history with my back injury and back pain. You also know that...
28 Jan See things as you WANT them
See things as you WANT them See things first how you WANT them to be not how they currently ARE. You see everything is created as a vision FIRST. Physique Wellness Business Relationships Finances Things All created first as a thought and a vision. When you choose to see things first how you...
27 Jan Get Paid For Who You Are with David Wood
Get Paid For Who You Are with David Wood David Wood had it MADE… so he thought. A former Consulting Actuary to Fortune 100 companies - including Sony Music, Chanel, and Exxon - David left his cushy Park Avenue job 20 years ago to build the...
26 Jan Believe It To Achieve It
Do you believe you can reach your goal? Before you can achieve ANY goal you MUST believe first that you can achieve the goal. You must believe in the possibility. You must believe you CAN achieve the outcome you want. And, you must believe it’s HAPPENING. We...
26 Jan Start from where you are right now
Start from Where You Are...
25 Jan What You Focus On Expands
What You Focus On Expands Stop focusing on what IS “wrong” with you and all of your problems. Why? Because you will ALWAYS get more of what you focus on. This may sound super simplistic, but we tend to look for evidence for whatever we believe or whatever...
22 Jan Borrow The Belief
Someone believed I could so I did...
20 Jan The Art of Slowing Down to Speed Up with Natalie MacNeil
The Art of Slowing Down to Speed Up with Natalie MacNeil Natalie MacNeil is calm, focussed and has a contagious energy about her that is soothing, reasonable and super empowering. AND… She was not ALWAYS that calm focussed person. At one time WORK ruled her life. It...
18 Jan HABITS drive results
HABITS drive results Nothing in me wanted to get out of bed at 6 am this morning and workout. Nothing. My back was flared up from sitting for 13 hours yesterday. I had pizza last night (Yes I am celiac so don’t worry it was GF) It’s that...
15 Jan Being a girly girl
Being a Girly "Girl" I Love Twirly Girly Dresses! And, as a little girl I was taught to hide all things “feminine” I was a girl in the 70’s and it was the time of the trend to fight into gender equality and being more masculine....
13 Jan Building a Health Food Giant with Tammy D’Onofrio
Building a Health Food Giant with Tammy D'Onofrio Tammy D’Onofrio grew up in the midwest where the only fresh and natural thing in their kitchen was corn on the cob. She said that she ate a lot of processed food and rarely saw fresh fruits and...