27 Apr Staying positive in unprecedented times
We keep hearing that it is "unprecedented times." Thank you! We got the memo lol...
Blog
27 Apr Your Subconscious Is So Powerful
Your Subconscious Is So Powerful This is not a recent picture of me doing my once favorite "L SITS" on the rings! As you may know already, I had a very rough 2019 and start to 2020. As I type this, my workouts are no where near...
27 Apr Conscious Approach to Physical and Emotional Intelligence with Josh Trent
Conscious Approach to Physical and Emotional Intelligence with Josh Trent Raised in a broken home, with genetics and the odds against him, Josh Trent found solace from emotional pain by excelling in high school sports. He didn’t know it at the time, but this was the...
24 Apr Choose Your Focus
Choose Your Focus Unpopular opinion...
22 Apr 7 Weeks Post Distal Bicep Tear
7 Weeks Post Distal Bicep Tear Two scars, lots of muscle atrophy as you can see here in my arm...
21 Apr Surrendering
Surrendering Last September, on my 48th birthday, I got the word “surrender” tattooed on my right arm. It was my first (and only) tattoo. I did it for ME to remind myself that we can’t control so much and that the best way through things is...
20 Apr Gratitude Changes Everything
Gratitude Changes Everything YES to this last week! NO MORE CAST Arm brace contraption almost 7 weeks post my distal bicep tear surgical repair YAY! If you are wondering how I tore my bicep you can see more about that HERE! So much gratitude for this last...