9 Weeks Post Distal Bicep Tear Repair It’s been 9 weeks since my emergency surgery to repair my #distalbiceptear ! I tore it in Costa Rica 12 weeks ago and had major pain but had no idea it had ruptured. It did not happen from heavy...
Achieving Physical, Emotional, and Spiritual Awakening with Giovanni Bartolomeo Giovanni is an entrepreneur and life adventurer who has a passion for teaching, experiential learning and creating deep connections with others. He is the founder of Elemental Wellness studio in Toronto and Co-Founder of The Personal Development...
Bringing Out Your Passions During this Pandemic with Lisa Sasevich After helping corporate giants like Pfizer and Hewlett-Packard generate millions in sales and small personal development companies quickly grow their annual revenue from six to seven figures, Lisa Sasevich was fired from her dream job the...
The case for fake eyelashes When your husband ask if you really need fake lashes...
We keep hearing that it is "unprecedented times." Thank you! We got the memo lol...
Your Subconscious Is So Powerful This is not a recent picture of me doing my once favorite "L SITS" on the rings! As you may know already, I had a very rough 2019 and start to 2020. As I type this, my workouts are no where near...
Conscious Approach to Physical and Emotional Intelligence with Josh Trent Raised in a broken home, with genetics and the odds against him, Josh Trent found solace from emotional pain by excelling in high school sports. He didn’t know it at the time, but this was the...
Choose Your Focus Unpopular opinion...
7 Weeks Post Distal Bicep Tear Two scars, lots of muscle atrophy as you can see here in my arm...
Surrendering Last September, on my 48th birthday, I got the word “surrender” tattooed on my right arm. It was my first (and only) tattoo. I did it for ME to remind myself that we can’t control so much and that the best way through things is...
Gratitude Changes Everything YES to this last week! NO MORE CAST Arm brace contraption almost 7 weeks post my distal bicep tear surgical repair YAY! If you are wondering how I tore my bicep you can see more about that HERE! So much gratitude for this last...