Blog

Navigating This Time Before this video, I had not gone "live" on Facebook and Instagram for quite some time! Between my accident and what is happening in the world I wanted to take some time to navigate things myself. In this LIVE I stuff that is...

Home Workout Help If it was not for my injured wing and recovering from this dang accident I would be doing SO MANY LIVE HOME WORKOUTS WITH YOU ALL!! I mean body weight and home workouts are my jam! Since I can’t physically right now (my current...