Blog

HABITS drive results Nothing in me wanted to get out of bed at 6 am this morning and workout. Nothing. My back was flared up from sitting for 13 hours yesterday. I had pizza last night (Yes I am celiac so don’t worry it was GF) It’s that...

Being a Girly "Girl" I Love Twirly Girly Dresses! And, as a little girl I was taught to hide all things “feminine” I was a girl in the 70’s and it was the time of the trend to fight into gender equality and being more masculine....

Slow Down to Speed Up I’m a recovering “quick start” hustler. Workaholic- idea person- energizer bunny- whatever you want to call it. Speed was my thing. Dang I moved fast, so fast. I thought fast, I acted fast. And I felt like I had to stay in...