From Homeless to Millions with Sterling Griffin Sterling Griffin and I run in a lot of the same circles. Many similar friends and we are both in the fitness industry. But, it wasn't always like that. When I heard Sterling's story I HAD to interview him. Sterling...
“Whatever you are not changing you are choosing” This is NOT my quote but DANG I love it! You see we go about our days complaining, not liking things, uncomfortable with things, not feeling our best and most COMPLAIN. We complain in silence over and over...
Mastering Millionaire Success Habits with Dean Graziosi I have been a follower of Dean Graziosi’s work for YEARS. His teachings, his books, his podcast and his gift and motivating people into massive action. I was dying to know HOW this leading success coach, multiple time New...
How You Can Simply Nourish Your Best Self with Travis Piéd Passion for food has run in Travis Piéd's blood since he was born. He grew up in a big Italian family where he learned the biggest sin was to deny food when it was offered...
2019 almost crushed me...
Avocado Chicken Flatbread Don't let the word flatbread scare you! I know sometimes we're all craving a little sandwich in our lives and this one is totally approved and can be made in 10 minutes or less! Ingredients: 4 oz cooked cut up chicken 1/2 cup mixed greens 1/4 red...
Why Our Scars are Necessary for Success with Tara Mackey Tara Mackey was BORN addicted to Cocaine. Her mom did it throughout her pregnancy and even on the way to deliver her. Her dad? Tara never met him. He was her mom's drug dealer and was...
How to Impact Thousands of Lives through Coaching with Chris and Eric Martinez When Chris and Eric Martinez, also known as the “Dynamic Duo” Got an unexpected knock on their door at age 18, the course of their lives changed for EVER… The PAIN became their purpose...
“IF I HAD BETTER GENETICS, MORE MONEY MORE RESOURCES...
There May Be No "Someday" My last few weekends were FUN. Really fun. Belly laugh FUN. Time with my husband, a dinner party with friends, a concert with my favorite band and one of my favorite couple friends, a great walk at the beach, connections, laughs,...
Chicken Stuffed Sweet Potato There is something about the cooling off wheather that just gets me excited for food! This is perfect recipe to kick off the season. Perfect for a cozy date night. Serves 2! Ingredients: 2 sweet potatoes 1 tbsp coconut oil 2 cups spinach 8oz shredded chicken, cooked 1...
How Your Ideas Can Change an Industry with Justin Lagosh Justin Lagosh is the Managing Director of Sunbutter, I've been OBSESSED with Sunbutter because in my household, not only am I dairy and grain free, but my 11 year old daughter also suffers from nut allergies. So, I...