Blog

Thoughts become things The question that I WISH people would ask me is not “what do you eat” or “how do you train” but rather what do you “think about?” You see I am ALWAYS thinking towards POSSIBILITY. I’m always breaking the belief set others suggest...

SunButter chocolate cups! Omg you all! Me and my good friend and author  Liana Werner-Gray just made the BEST Nut-Free Dairy free “non” peanut butter chocolate cups! I am OBSESSED with these! This is so amazing too because my daughter is allergic to all nuts. She...

I used to be a Tan-arexic. I was warned but I didn’t want to hear it. “The sun will age you.” “It will wrinkle your skin.” “The sun will make brown spots.” Back then, 16-24 “middle age” felt SO FAR AWAY. I loved the sun, the way...

Words Hurt. ME as a baby. We’re born a blank slate. Then life happens. I’ve failed & fallen down, more times than I can count. All of those moments should have killed my confidence. As a baby I was FAT. 8 rolls on my arms like...