OH JUST LIVE A LITTLE “OH JUST LIVE A LITTLE.” Has anyone ever said this to you when you were staying committed to your goals? And then you feel like you have to defend and educate or give in? For example, you are eating healthy and someone...
My Aging in Reverse Skin Care Routine. I used to be a Tan-arexic. My Mom warned me, the media warned me, the doctors warned me, but I didn't want to hear it. "The sun will age you" "The sun will wrinkle your skin" The...
Creating Passive Income to Live Freely with AJ Osborne When AJ Osborne was suddenly paralyzed and hospitalized with a rare autoimmune disorder his family and him did not have to worry financially at all. WHY? Because they had money flowing in with little effort on their...
Can you SPOT REDUCE fat loss? In this video...
Aging in Reverse Allyson Byrd interviews Natalie Jill About two years ago, I really got hit hard with the idea of aging. At the age of 46, I was very aware of the public opinion on aging and since I was so in tune with my...
Fridge Prep for Fat Loss! This is exactly what I do in my fridge to make it SUPER convenient and easy for health, focus, energy, fat loss and for aging in reverse. Keep all “good for you Foods” washed, prepped and at eye level. Keep things in...
5 lbs of muscle and 5 lbs of fat both weight 5 lbs! However...
Flat Belly Mission! Is it FAT, Bloat or excess skin.. There are typically three things going on...
Breaking Your Bad Cycles to Create Success with Daniel Skelton Saying that Daniel Skelton had a rough childhood would be an understatement. Daniel grew up in a very abusive and violent home. He never understood how to “fix things” and was constantly being beat and verbally abused by...
When did you give up? When did you “decide” that “nothing” is working for you...
How to Improve Your Quality of Life No Matter Your Age with Cynthia Thurlow Cynthia Thurlow had a significant health hiccup. As she was traveling back to her home in Washington, DC, from a romantic Hawaiian vacation with her husband something felt off. 48hrs later, she...
Calling out women in your 40s, 50’s and beyond...