HABITS drive results Nothing in me wanted to get out of bed at 6 am this morning and workout. Nothing. My back was flared up from sitting for 13 hours yesterday. I had pizza last night (Yes I am celiac so don’t worry it was GF) It’s that...
Being a Girly "Girl" I Love Twirly Girly Dresses! And, as a little girl I was taught to hide all things “feminine” I was a girl in the 70’s and it was the time of the trend to fight into gender equality and being more masculine....
Building a Health Food Giant with Tammy D'Onofrio Tammy D’Onofrio grew up in the midwest where the only fresh and natural thing in their kitchen was corn on the cob. She said that she ate a lot of processed food and rarely saw fresh fruits and...
Hey Hey! Your VISION is calling! We are just a 2 weeks into the new year and your VISION is calling you! It wants to share that if you continue to rely on what you “FEEL LIKE” doing nothing will change! You see, your VISION and your...
Take Back Control of Your Life with Cynthia Garcia Growing up in a very abusive family, super poor, with no love, Cynthia did not believe she had anything working for her except for one thing… her looks. She was BEAUTIFUL and given a, as she calls...
“Happiness is a choice” HOLD UP...
Enhancing Your Energy to Improve your Health with Ari Whitten I met Ari Whitten as a TRAINER at the gym… YEARS ago. He was my trainer and his knowledge was OUT OF THIS WORLD. Our sessions turned into me asking him a million questions and learning...