28 Aug Stop believing that “when I have this I will BE this”
Stop believing that "when I have this I will BE this" Do you think these things? When I have money I’ll be...
Blog
26 Aug From Diagnosis to Conquering Cancer with Veronique Desaulniers
From Diagnosis to Conquering Cancer with Veronique Desaulniers Dr. Véronique Desaulniers was a self proclaimed health nut! She “did it all right” or so she thought. Then one day the unthinkable happened. She was diagnosed with breast cancer. Veronique beat the odds. She overcame her own diagnosis and turned...
25 Aug 27 years between these photos
27 years between these photos. I’m always preaching that we are “not too old and not too late” AND here is what I still want 20 year old me to know: 27 years between these photos. Dear 20 year old me...
24 Aug STOP spending HOURS and so many days at the gym
STOP spending HOURS and so many days at the gym...
23 Aug Notes with Natalie Newsletter Aug23
Here's all the news you may have missed this week! The weekly Notes with Natalie newsletter is your go-to source for all things Aging In Reverse and Leveling up your life. Now on to the weekly highlights...
22 Aug WHY I started something that has nothing to do with fitness or nutrition
WHY I started something that has nothing to do with fitness or nutrition. After years on the roller coaster of ups and downs (WHO CAN RELATE ) and 3 MASSIVE set backs (physical, financial and with my marriage) I was feeling totally defeated. Feeling beat up, my creative...
22 Aug The Formula to Leveling Up Your Life
The Formula to Leveling Up Your Life WOW! 100 Episodes! How exciting is it that we've reached 100 episodes. It has truly been a journey and I am so happy to be doing this with you. This podcast has become my favorite thing to do...
21 Aug DO YOU LISTEN TO YOUR GUT?
DO YOU LISTEN TO YOUR GUT? 10 years ago I had an idea in my gut that started nagging at me...
20 Aug DO YOU SABOTAGE YOURSELF?
DO YOU SABOTAGE YOURSELF? I was talking to a good friend of mine today about her struggle with weight loss, health and confidence in her own skin. She feels she self sabotages...
19 Aug Awaken Your Potential with Stefanos Sifandos
Awaken Your Potential with Stefanos Sifandos Stefanos Sifandos Social media accounts has posts daily that I find myself daily wanting to screen shot and forward to everyone I know. He has such an advanced awareness of masculine and feminine powers and how to develop a relationship...
18 Aug Are you waiting for results to happen TO YOU?
Are you waiting for results to happen TO YOU? Are you waiting for results to happen TO YOU in order to “FEEL better”? It is time to rethink that plan. Ask yourself what would “SHE” do. Let me explain...
17 Aug 20 pounds GONE! Congratulations Veronika!
20 pounds GONE! Congratulations Veronika! 20 pounds GONE! Congratulations Veronika! Another Jump Start Success Story! Positive, encouraging comments welcome...