Glute Activation Booty Building Workout Today we have a Glute Activation Booty Building Workout. You can do this workout from home, from the gym, or wherever! Even from a park! Just grab a bench or something sturdy enough to stand on and let's get to work! It's...
Mega Nutrient Rich Smoothie - yummy recipe I’m smoothie obsessed lately! Basically, I’m challenging myself DAILY to get as MANY phytonutrients into each one as possible. Wake and shake with this Mega Nutrient Rich Smoothie! Here are the ingredients for the Mega Nutrient Rich Smoothie Start with a...
BEST Upper Body Bodyweight Workout YES, you can totally get fit using just your bodyweight. You can also use a few handy tools to help accelerate and progress your bodyweight training! I wanted to share with you the BEST upper body bodyweight workout you can do...
Healthy Carrot Cake Smoothie Bowl Recipe Try this Healthy Carrot Cake Smoothie Bowl Recipe that will help satisfy your sweet cravings! [caption id="attachment_32167" align="aligncenter" width="3318"] Click to Pin It![/caption] Ingredients: 2 medium sized carrots ¼ cups almond milk ½ banana 1 scoop vanilla protein powder (optional) 4-5 ice cubes Top with: cinnamon and 1 tsp...
Butternut Squash Detox Soup 'Tis the season to eat a little bit more than we'd like and that's ok! Enjoy yourself but be mindful. This Butternut Squash Detox Soup has all the right ingredients to help detox that belly and reset! [caption id="attachment_32434" align="aligncenter" width="1024"] Click to...
Gluten Free Banana Bread Muffins Pair these Gluten Free Banana Bread Muffins with some eggs for a nutritious breakfast or enjoy for a little mid-day treat! [caption id="attachment_32475" align="aligncenter" width="683"] Click to Pin It![/caption] Ingredients: 2 tablespoons ghee 1 tbsp pure maple syrup 1 and 1/2 mashed bananas 2 tbsp almond milk 1 teaspoon...
No Bake Peppermint Brownie Recipe Healthy NO BAKE peppermint brownie recipe with peppermint frosting. Um...
Healthy Gluten Free Glazed Donuts Yep, you heard that right. Healthy gluten free glazed donuts. Delicious and SO easy to make! You can also check out my Gluten Free Red Velvet donuts here. [caption id="attachment_32452" align="aligncenter" width="1024"] Click to Pin It![/caption] Ingredients: 1 1/4 cup oat flour 12-14 medjool dates, pitted 1/2...
Balsamic Roasted Carrots Because my Carrot Fries recipe was so popular I wanted to give you another beautiful (and delicious) carrot recipe. Surprise your friends and family with this delicious side dish. These balsamic roasted carrots are the perfect balance of fresh, hearty, savory, and delish! [caption...
Strawberry Chocolate Cobbler Recipe Strawberries and chocolate are a match made in heaven. This Strawberry Chocolate Cobbler recipe may TASTE like an indulgence, but the ingredient list proves that it's not. It can be served either warm or cold, and you can add or swap in...
Tuna Ceviche Time to bust out that tuna can you've been meaning to use -- because I know we all have at least one. Am I right? I have a quick and delicious tuna ceviche recipe that can be made for under $7 and under 7...
Hot Spiced Fruit Bake Healthy and gluten-free dessert dish that sometimes you just want for a breakfast treat when it's cold outside! This hot spiced fruit bake will spice up your life :) [caption id="attachment_32403" align="aligncenter" width="1024"] Click to Pin It![/caption] Ingredients: 2 apples 1 pear 1 cup pitted dark cherries 3...