12 Dec Life of Bean
Dear Beanie Weanie, Thank you for blessing me with 13 amazing years. You were my first baby, my best friend, and my first experience of true unconditional love. I miss you so much ...
Blog
08 Dec Cardio Fat Blast Workout – Two Parts
Full Cardio Fat Blast Workout - Part 1 Today we are tackling body fat with a cardio FAT BLAST workout! This (and all of my other workouts) can be done using your own body weight from wherever you are -- at home, in your office, in...
08 Dec Surfing and Serving in Nicaragua
I spent last week in Nicaragua building homes and feeding 250 people Last week's trip changed my life. It was a two part trip- one part SERVE, the other part SURF. I honestly did not know what to expect before the trip so I did not "think"...
24 Nov Eat Fat, Get Thin – 4 Simple Steps to Detoxify Your Kitchen
Eat Fat, Get Thin - 4 Simple Steps to Detoxify Your Kitchen This is a guest blog brought to you by New York Times Best Selling Author, Mark Hyman, MD. Mark Hyman, had an instant New York Times bestseller called Eat Fat, Get Thin. This book...
18 Nov Natalie Jill Recognized as top fitness blogger
Natalie Jill Recognized as top fitness blogger Top 25 Fit Blogger! Oh my! I always feel so incredibly honored when I am recognized as a leader in the fitness industry -- and to be recognized as a top fitness blogger! To know that you choose ME to...
17 Nov Extreme Upper Body Workout – Ab and Shoulder – video
Extreme Upper Body Workout - An advanced AB and SHOULDER routine Today we are doing an EXTREME upper body workout focusing on our abs and our shoulders! If you are a beginner, this not for you (try this beginner upper body workout instead!), but if you've...
16 Nov Deciding Leads to Success – Interview with Wellness Warriors
How Making Choices and Deciding Leads to Success...
10 Nov Inner Thigh Fat Blaster Workout – video
Inner Thigh Fat Blaster Workout Tackle those inner thighs with this inner thigh fat blaster workout! All you need is yourself and a small area to work in! Are you IN?! Inner Thigh Fat Blaster Workout #1 - Plie Squats [caption id="attachment_29180" align="alignright" width="189"] Click to Pin It![/caption] Stand...
25 Oct Beginner Upper Body Workout – video
Beginner Upper Body Workout A beginner upper body workout that you can do from anywhere using your own bodyweight! Just three upper body workout moves to get you working your body!! All you need is yourself and wall! Are you IN?! [caption id="attachment_29032" align="alignright" width="202"] Click to Pin...
19 Oct Meet Jacqueline! Down 30 pounds and stronger than ever!
Meet Jacqueline! Down 30 pounds and stronger than ever! In Jacqueline’s words: “For years, I had tried different programs and different products. It wasn't until I tried Natalie Jill's 7 Day Jump Start that something really made an impact in my life. By unprocessing my diet, my...
18 Oct Fat Blasting Bodyweight Workout – video
Fat Blasting Bodyweight Workout Did you know that you can use your body to CHANGE your body?! That's all you need to completely transform your body! And to show you how I wanted to share a sample workout from my Stronger program! Do it with me! [caption...
17 Oct Inc. Magazine Feature – From rock bottom to dream job
Rock bottom isn't the place to lose hope You guys! You know I love sharing my story with you on how losing everything doesn't mean you have to lose hope. So I particularly loved the fact that I was able to contribute to a feature in...