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How to be Accountable Accountability is the topic! Talking about how to be accountable and what Excuses Vs. Solutions truly means. Excuses or solutions: you decide [caption id="attachment_28069" align="alignright" width="291"] Click to Save[/caption] My initial slogan was ‘excuses or solutions: you decide’, because we all have excuses of why...

ATTACK the Arm and Belly FAT Attack arm fat and belly fat with this ultimate upper body and ab shredder using your own bodyweight! In just a few exercises, challenge your body to transform into your Strongest you! ATTACK Arm FAT and Belly FAT Workout 1 -...

DIY Sriracha Hot Sauce I love to add a little spice to some of my meals. Today I am sharing with you a DIY Sriracha recipe that is easy and yummy! [caption id="attachment_27881" align="aligncenter" width="1024"] Click to Pin It![/caption] Ingredients: 1 1/2 lbs red jalalpeños, stems taken off 6 cloves...

Lower Body FAT Blaster Workout Today's workout is meant to BLAST the fat, increase your heart rate, and define your lower body! This is a small fat blaster workout sample of what's in my Stronger program! Try it with me! Working toward Stronger is empowering. Let's...