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Coconut Mango Ice Cream Recipe I am obsessed with this healthy coconut mango ice cream recipe! An ice cream recipe that is totally unprocessed and is easy to make! Click to repin Ingredients: 1 can full fat coconut milk 3 cups fresh diced mango, frozen 3 tbsp maple syrup 1 cup shredded...

Working on our CALVES with this Quick Calf Workout Quick Calf Workout! Today we are calling in the calves! I get a ton of requests for calf workouts, so I wanted to make one for you that you can do with your own bodyweight! Calf Workout -...

Fit Mom Success! Meet Brittany Another Fit Mom SUCCESS! Look at her transformation! GO Brittany! This now fit mom of FOUR got it done! She decided to change, followed my programs (Jump Start first and then 12 Week Super Shred), stayed committed to the process, and stayed...

Look SEXY in Your Swimwear with this Sexy Shoulder Workout! Sexy shoulder workout because we want to look sexy in our swimwear! Right? The cool thing about defined shoulders, is that having them makes our waist look smaller! So let's do it! [caption id="attachment_27732" align="alignright" width="277"] Click to Pin It![/caption] All...