10 lbs Gone and Abs Are Out Of Hiding - Meet Luciana 10 lbs GONE!! Meet Luciana. Her story reminds me of why I love what I do! Luciana completed my original Jump Start Program! In Luciana's words: “Previous diets didn't work because they seemed too complicated....
Attacking Back of the Arm Fat Exercises - video Today we are attacking the back of the arms with these arm fat exercises! You know what I'm talking about...
5 Fat Burning Recipes To Unprocess Your Diet With 700 Club Recently, I had the pleasure of appearing live on the 700 Club with Terry Meeuwsen. We discussed my new book, 7 Day Jumpstart, Unprocess Your Diet. I shared my story of being depressed, divorced, financially...
Mom loses weight - Elizabeth is down 36 pounds! This mom loses weight, 36 pounds to be exact, and just had the SAME red dress taken in 6+ inches for an Oscar’s party! I LOVE getting messages like these! Meet Elizabeth! You HAVE to read this mom's story,...
For Lean, Sexy, Toned Thighs...
30 Day Back Challenge with Fitness Magazine! Hi Guys! Super excited because we are doing a 30 day focused back challenge so you can get your sexy back...
A Perfect Summer Dinner This light, but hearty meal will leave you more than satisfied! And I'd be willing to bet that even the kids will like it! Score! That's what I call a perfect summer dinner. Bacon and Balsamic Brussels With Almonds Click to repin Ingredients: 1 lb brussel...
Fat Loss Success - Meet Emily - Mom of 4! 7 lbs down on the 7 Day Jump Start! Love this mom of 4 pushing 40! Talk about a fat loss success! Go EMILY!! If you all have something nice and encouraging to say, please comment below!...
Meet Michelle - Down 45 lbs and Counting! Go Michelle! I love getting messages like these - totally made my day! And don’t you just LOVE IT when you work super hard at something and others notice and compliment you?!? Especially when you're down 45 lbs and counting!...
For a Flat, Sexy, Midsection...
How to Create a Legacy Around What You Love to Do I am so excited to share this announcement from my good friend Lewis Howes. If you saw me on his podcast, The School of Greatness, a couple months ago, you remember that Lewis is an online...
Stability Ball Workout Routine I recently recorded a quick real-time workout over on my Snapchat and I wanted to share it with you here. You can watch the video of the entire workout and follow along by reading below where I walk you through each exercise. [caption id="attachment_27474"...