01 Aug Mango Avocado Side Salad Recipe
Mango Avocado Side Salad Recipe This yummy Mango Avocado Side Salad is SO delicious. Everyone on my team who had some has the same reaction...
Blog
27 Jul Super Simple Diet Helps Millions – Woman’s World
Super Simple Diet Featured in Woman's World Sooooo THIS just happened! Being recognized for helping others feels amazing! My super simple diet nutrition and exercise programs have helped so many people, that they caught the attention of Woman's World Magazine! Thanks to YOU, they wanted to do a feature on...
27 Jul 6 pounds GONE and lost 7.5 inches overall
6 pounds GONE and lost 7.5 inches overall. Meet Bridget! Pounds and inches are gone! DOWN 4” just in her waist! Meet Bridget! Learn how she DECIDED to change her story from over scheduled, overcommitted and feeling like she was failing to a positive SUCCESS story! Pounds and...
26 Jul Beachside FULL BODY Vacation Workout – video
Beachside FULL BODY Vacation Workout - video Today we are taking it beachside to do a FULL BODY workout. Just because you are on vacation doesn't mean you can't still enjoy a workout! Are you IN? Don't just watch -- do this beachside full body vacation workout with me! Vacation...
20 Jul Meet Brittany – Fit Mom Success!
Fit Mom Success! Meet Brittany Another Fit Mom SUCCESS! Look at her transformation! GO Brittany! This now fit mom of FOUR got it done! She decided to change, followed my programs (Jump Start first and then 12 Week Super Shred), stayed committed to the process, and stayed...
20 Jul A little guide to avoid getting the wrong Running Shoes!
This is a guest post by Ruggero from Running Shoes Guru. I had the pleasure to be featured on a recent Huffington Post article together with Ruggero, and I am super happy he wrote an article for me to share with you all on how to pick the right running...
19 Jul Sexy Shoulder Workout – video
Look SEXY in Your Swimwear with this Sexy Shoulder Workout! Sexy shoulder workout because we want to look sexy in our swimwear! Right? The cool thing about defined shoulders, is that having them makes our waist look smaller! So let's do it! [caption id="attachment_27732" align="alignright" width="277"] Click to Pin It![/caption] All...
13 Jul 10 lbs Gone and Abs Are Out Of Hiding – Meet Luciana
10 lbs Gone and Abs Are Out Of Hiding - Meet Luciana 10 lbs GONE!! Meet Luciana. Her story reminds me of why I love what I do! Luciana completed my original Jump Start Program! In Luciana's words: “Previous diets didn't work because they seemed too complicated....
12 Jul Attacking Back of the Arm Fat Exercises – video
Attacking Back of the Arm Fat Exercises - video Today we are attacking the back of the arms with these arm fat exercises! You know what I'm talking about...
07 Jul 5 Fat Burning Recipes To Unprocess Your Diet With 700 Club
5 Fat Burning Recipes To Unprocess Your Diet With 700 Club Recently, I had the pleasure of appearing live on the 700 Club with Terry Meeuwsen. We discussed my new book, 7 Day Jumpstart, Unprocess Your Diet. I shared my story of being depressed, divorced, financially...
06 Jul Elizabeth is down 36 pounds!
Mom loses weight - Elizabeth is down 36 pounds! This mom loses weight, 36 pounds to be exact, and just had the SAME red dress taken in 6+ inches for an Oscar’s party! I LOVE getting messages like these! Meet Elizabeth! You HAVE to read this mom's story,...
05 Jul Tone your thighs with this Thunder Thigh Blasting Workout – video
For Lean, Sexy, Toned Thighs...