Recipes that thrive on social media Although you only see a snapshot of a recipe on social media -- there is actually A LOT that goes into choosing recipes that thrive on social media! Check it out in the video below :) Behind any good social media...
The Low Down on FAT BURNING Foods with Chalene Johnson [caption id="attachment_27078" align="aligncenter" width="500"] Click to Listen![/caption] Fat burning foods with a great friend and mentor! I am so honored to have been on Chalene Johnson's podcast, The Chalene Show! We talked about the release of my...
We feel bad about ourselves for a day, a month, a year, and those internal thoughts start to control us. We start to believe those negative thoughts and even worse, we verbalize them to others. Feeling "fat and gross" is a common feeling with so...
The Earth Diet Show with Liana Werner-Gray I loved being a guest on The Earth Diet Radio Show by Liana Werner-Gray! We talk about how you can shed excess weight by eating delicious food at the same time! Learn the power of a vision board and how it helped me...
The AskGaryVee Show with Natalie Jill and Mike Rashid I really LOVED having the chance to answers some questions on the AskGaryVee show this week in NYC! Questions that we answered on this episode of #TheGaryVee Show with Gary Vaynerchuk: The online fitness space is super noisy....
Becoming an Entrepreneur at 40 with Lewis Howes Listen to the full podcast below! I loved being a guest on The School of Greatness by my good friend Lewis Howes! Listen and subscribe to this awesome podcast here! In This Episode, You Will Learn: The power of testimonials to grow your business...
Unprocess Your Diet and Get a Mindset Makeover for Success Listen to the full podcast below. I loved being a guest on The Model Health Show by Shawn Stevenson! Listen and subscribe to this awesome podcast here! In this episode you’ll discover: Why eating comfort foods can be a double-edged sword. What...
Healthy Butter Coffee Recipes Just For You! So it may have taken me 44 years to enjoy coffee more than green tea in the mornings, but now, I SERIOUSLY can't function without it!! Not even kidding. If you follow me on Snapchat, you already know this!...
**Update** Oh my gosh I just received these updated pictures from Marabelle and I am speechless! (scroll down for the original transformation story). I just LOVE getting messages like these! I've worked hard to get where I am but I'm not done yet In Marabelle's words: "Hi Natalie and...
Lose the weight for good Mom of 4 Rachel Maser shares how she did it and her advice on how to lose the weight for good...
Healthy Chia Seed Treats Have you had your dose of chia seeds today? They are rich in a TON of things that are good for you like omega-3 fatty acids, iron, calcium, fiber, protein and potassium...
Three Simple Healthy Sweet Treats I am so excited to share these three simple MitoXcell healthy sweet treats! Although you can use any cacao for these recipes, MitoXcell is what I use for ANYTHING I do that involves cacao because in addition to satisfying my sweet tooth, it is...