16 Nov Deciding Leads to Success – Interview with Wellness Warriors
How Making Choices and Deciding Leads to Success...
Blog
10 Nov Inner Thigh Fat Blaster Workout – video
Inner Thigh Fat Blaster Workout Tackle those inner thighs with this inner thigh fat blaster workout! All you need is yourself and a small area to work in! Are you IN?! Inner Thigh Fat Blaster Workout #1 - Plie Squats [caption id="attachment_29180" align="alignright" width="189"] Click to Pin It![/caption] Stand...
25 Oct Beginner Upper Body Workout – video
Beginner Upper Body Workout A beginner upper body workout that you can do from anywhere using your own bodyweight! Just three upper body workout moves to get you working your body!! All you need is yourself and wall! Are you IN?! [caption id="attachment_29032" align="alignright" width="202"] Click to Pin...
19 Oct Meet Jacqueline! Down 30 pounds and stronger than ever!
Meet Jacqueline! Down 30 pounds and stronger than ever! In Jacqueline’s words: “For years, I had tried different programs and different products. It wasn't until I tried Natalie Jill's 7 Day Jump Start that something really made an impact in my life. By unprocessing my diet, my...
18 Oct Fat Blasting Bodyweight Workout – video
Fat Blasting Bodyweight Workout Did you know that you can use your body to CHANGE your body?! That's all you need to completely transform your body! And to show you how I wanted to share a sample workout from my Stronger program! Do it with me! [caption...
17 Oct Inc. Magazine Feature – From rock bottom to dream job
Rock bottom isn't the place to lose hope You guys! You know I love sharing my story with you on how losing everything doesn't mean you have to lose hope. So I particularly loved the fact that I was able to contribute to a feature in...
17 Oct Fabio Viviani’s Know-How Magazine Feature – How to be successful
Fabio Viviani's Know-How Magazine - From corporate, to rock bottom, to dream job! Hi Guys! This is SO COOL! I had a cover feature in celebrity chef, Fabio Viviani's, Know-How magazine discussing how it's possible to turn around from rock bottom! In this edition of Fabio Vivianis Know-How...
11 Oct Workout for Strong, Lean, and Toned Legs – video
At-Home Bodyweight Workout for Strong, Lean, and Toned LEGS! I've got FOUR exercises for you to help focus on strong, lean, and toned legs! It's a quick bodyweight workout that will help to define those legs (and glutes!) Are you ready?! Do it with me! :) [caption...
10 Oct Meet Patty! Fat Loss Success with Accountability
Meet Patty! Fat loss success with Accountability In Patty's words: "I gained about 20 lbs after going through early menopause. I have a small body frame, 4'11", and to go from a size 0 to an 8-10, was just too much for me to handle. I used to...
04 Oct Arm Jiggle Be Gone! Quick Arm Workout Routine – video
Arm Jiggle Be Gone! Quick Arm Bodyweight Workout - video Arm jiggle be GONE! Today's workout is all about attacking the fat on the back of arms! If you're like most of us...
28 Sep Meet Meredyth – From Over Weight to Fit Mom!
From Over Weight to Fit Mom! Success Story! This is one of my FAVORITE Transformations! ANYONE can become their BEST once they DECIDE to take action! I LOVE transformations! Keep it up Meredyth! Meet Meredyth: A now "fit mom" getting it done. She found her "why," stayed focused,...
27 Sep Eat for Fat Loss! In the Kitchen with Clean Food Crush – video
Eat for Fat Loss! In the Kitchen with Clean Food Crush In the kitchen with Rachel Maser from Clean Food Crush cooking yummy, healthy, delicious food that you can eat for fat loss! Healthy doesn't have to mean BORING! A lot of you may know her...