29 Mar 7 trainers + 7 tips = 700 calories…and a few good laughs! – video
7 trainers + 7 tips = 700 calories...
Blog
25 Mar Follow me… Natalie Jill on Snapchat
Follow ME, the 'real' Natalie Jill on Snapchat I LOVE Snapchat...
24 Mar Everybody Work It Out with Jason Rosell of Caliente Fitness – video
Everybody Work It Out with Jason Rosell of Caliente Fitness Everybody Work It Out! "Natalie Jill you want to dance with me! Come on and rock it! Shake it! Go Natalie!" Okay you guys, seriously! I worked out with Jason Rosell, creator of "Everybody Work It...
22 Mar Quick Workout Cool Down – video
Quick Workout Cool Down! Quick Workout Cool Down! Here is a quick workout cool down that you can do after any workout -- because I care and it's SUPER important to slowly bring your heart rate down and stretch your body out to prevent injuries. NJFit TWEETit:...
17 Mar Chia Seed Pudding Recipe – Unprocess Your Diet
Chia Seed Pudding I wanted to share with you one of my favorite recipes from my BRAND NEW, real-deal, full-color, hard-cover recipe BOOK! This Chia Seed Pudding is so delicious, and guilt-free. Ingredients: 1/4 cup Shredded, Unsweetened Coconut 1/3 cup Chia Seeds 1 1/2 cups Unsweetened Coconut...
16 Mar Eat Green All St. Patrick’s Day
Eat Green All Day on St. Patrick's Day Hey...
15 Mar 7 Minute Morning Fat Blasting Workout – video
7 Minute Morning Fat Blasting Workout Fat blasting workout for you! What's funny is that...
10 Mar Kefir: The Probiotic “Feel Good” Drink
This blog was written by Leda Scheintaub. Leda Scheintaub is the author of Cultured Foods for Your Kitchen: 100 Recipes Featuring the Bold Flavors of Fermentation. She is also the author, with Whole Foods Encyclopedia author Rebecca Wood, of The Whole Bowl: Gluten-Free, Dairy-Free Soups and...
10 Mar Natalie Jill Speaking Live at Social Media Marketing World 2016
Speaking Live at Social Media Marketing World 2016! Guess what guys? I am speaking at Social Media Marketing World 2016, in San Diego! I would LOVE to have you be there, listen in and hopefully we will get a chance to connect! (If you can't make...
08 Mar Full Body Chair Workout with Dr. Oz’s Personal Trainer, Donovan Green – video
Full Body Chair Workout with Dr. Oz's Personal Trainer, Donovan Green - video Donovan Green, Dr. Oz's personal trainer (quite the credential, right?!) and I have a lot in common -- from our chair workouts, to our slogans. So we decided to have a CHAIR SHOWDOWN!...
03 Mar Reboot your body in 7 days with The Urban Monk
Natalie Jill talks with The Urban Monk - Pedram Shojai on Rebooting Your Body I will keep this brief, as this is one of the most watched videos I have ever done on Facebook Live. People were engaged and loving the words of wisdom from New York...
01 Mar Avoid the 3 Biggest Booty Building Mistakes – video
The 3 Booty Building Mistakes you must fix now! I'm going to get right to it as your booty depends on it. Nothing is worse than putting in the work and not getting results...