Take the 30 day TONED Workout Challenge! Listen up! I know that bikini season is right around the corner! What are you doing to get TONED? Take my FREE 30 day TONED workout challenge with fun prizes & bonuses! Now before you panic...
The Dr. Steven Show A couple weeks ago I was invited to be a guest on The Dr. Steven Show. He had me on to teach him the art of "unprocessing" our diets and I shared a special secret on how to improve your health...
Homemade Chicken Tortilla Soup So you know we celebrate food holidays around here! Life is short- celebrate food! Right? Especially when it's healthy, yummy, tasty food! I wanted to share this homemade chicken tortilla soup recipe with you for National Tortilla Chip Day because it just seemed...
Geek Out Over This Healthy Greek Salad Healthy Greek Salad in a matter of a just a few minutes! NJFit TWEETit: What happens when cheese gets sick? It gets FETA! More #CHEESE jokes in this recipe for a laugh @NatalieJillFit Healthy Greek Salad [caption id="attachment_26014" align="alignright" width="187"] Click to...
Quick Chicken Salad Recipe with Cranberry I love this quick chicken salad recipe with cranberry from my Stay Lean Recipes I book, I could probably eat it 3 times a week. In fact, I probably do. It's very quick and simple to make as well as...
YUMMY Quick Gluten Free Healthy Snacks! Some more YUMMY quick gluten free healthy snack recipes are BACK by popular demand. As always, they're gluten-free, based on unprocessed natural foods. They make your taste buds AND your body HAPPY!!! Want some? YUMMY Quick Gluten Free Healthy Snack #1...
Healthy Sweet Cherry Snack Celebrate National Cherry Pie Day with this guilt-free, healthy, sweet, cherry snack! This recipe is easy as 1, 2, 3...
Gluten-free Vegan Protein Balls By now you probably know that I live a healthy, unprocessed lifestyle. But I had someone special come to visit with me who was vegan! I am by NO MEANS experienced with vegan recipes, but I knew that I had to make...
Valentine's Day HEALTHY Chocolate Covered Strawberries Recipe In light of National Lover's Day aka Valentine's Day, I wanted to share with you a HEALTHY take on traditional Valentine's Day Chocolate Covered Strawberries. Yes you heard me right...
How to Build a Booty with Your Own Bodyweight I had a problem. I did NOT like my booty...
Easy Asparagus Soup Warm yourself up with this Easy Asparagus Soup recipe from my Stay Lean Recipes I book. Making your own soup is easier then you think! And yes this recipe is gluten free, unprocessed, tasty AND 7 Day Jump Start approved. So, are you in? NJFit...
Healthy Snacks That Are Easy to Make 'Tis the season of ballgames, BBQ's, and fun! So I put together these easy to make healthy snacks for my followers who are trying to meet their health goals...