Quick Chicken Salad Recipe with Cranberry I love this quick chicken salad recipe with cranberry from my Stay Lean Recipes I book, I could probably eat it 3 times a week. In fact, I probably do. It's very quick and simple to make as well as...
YUMMY Quick Gluten Free Healthy Snacks! Some more YUMMY quick gluten free healthy snack recipes are BACK by popular demand. As always, they're gluten-free, based on unprocessed natural foods. They make your taste buds AND your body HAPPY!!! Want some? YUMMY Quick Gluten Free Healthy Snack #1...
Healthy Sweet Cherry Snack Celebrate National Cherry Pie Day with this guilt-free, healthy, sweet, cherry snack! This recipe is easy as 1, 2, 3...
Gluten-free Vegan Protein Balls By now you probably know that I live a healthy, unprocessed lifestyle. But I had someone special come to visit with me who was vegan! I am by NO MEANS experienced with vegan recipes, but I knew that I had to make...
Valentine's Day HEALTHY Chocolate Covered Strawberries Recipe In light of National Lover's Day aka Valentine's Day, I wanted to share with you a HEALTHY take on traditional Valentine's Day Chocolate Covered Strawberries. Yes you heard me right...
How to Build a Booty with Your Own Bodyweight I had a problem. I did NOT like my booty...
Easy Asparagus Soup Warm yourself up with this Easy Asparagus Soup recipe from my Stay Lean Recipes I book. Making your own soup is easier then you think! And yes this recipe is gluten free, unprocessed, tasty AND 7 Day Jump Start approved. So, are you in? NJFit...
Healthy Snacks That Are Easy to Make 'Tis the season of ballgames, BBQ's, and fun! So I put together these easy to make healthy snacks for my followers who are trying to meet their health goals...
How to Be Happy - 10 Ways to HAPPIER DAYS Sometimes we let our daily lives consume us. We let people get to us, we let them determine our moods. Maybe you work around people who literally drain you. Maybe you’re just lonely and bummed. Maybe your...
Quick Bodyweight Cardio Workout Warmup - video I get asked ALL of the time about warmups! People want to know if they HAVE TO warm up, HOW can they warm up, and what I DO personally to warm up. YES you have to warmup! I wanted to...
Clean Green Smoothie Bowl Smoothie bowls are so hot right now so of course I had to jump on the wagon and share my fave smoothie bowl recipe. Clean Green Smoothie Bowl featured in my Stay Lean Smoothie and Juice recipe book. NJFit TWEETit: ALMOST too pretty to...
Glazed Scallops and Bok Choy This glazed scallops and bok choy meal is not only gluten-free, Instagram food pic worthy, AND healthy -- but it is actually really simple and easy to make! Follow these few steps and make yourself proud of your deliciously beautiful (and healthy) meal. Click...