27 Jul Eating Healthy on a budget with Thrive Market – video
**this blog was originally published on July 27, 2015 but was updated on January 26, 2016** Eating Healthy on a Budget with Thrive Market (Try it FREE...
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15 Jul Closer Weekly Feature! Rachel’s Weight Loss Success with 7 Day Jump Start
Closer Weekly Magazine features another weight loss success on Natalie Jill’s 7 Day Jump Start Program Oh my gosh you guys!! So thrilled that my 7 day jump start program is featured this week once again in Closer Weekly magazine in the Weight Loss section!! And, guess what!...
14 Jul Body weight bicep workout – VIDEO
**this blog was originally published June 23, 2015 but was updated on January 26, 2016** Body Weight Bicep Workout Body Weight Bicep Workout -- You don't have to use a gym, equipment or weights to work your biceps! It does not matter if you are beginner or...
07 Jul Circadian Rhythm
Circadian Rhythm And The Four Keys To Weight Loss - with Ari Whitten In paragraphs below I am going to share 4 keys to weight loss in the views of Ari Whitten. Ari is the best selling author of Forever Fat Loss and the creator of cutting-edge...
06 Jul So Money Host Farnoosh Torabi features Natalie Jill
So Money host, Farnoosh Torabi, features me on her award winning podcast. I was thrilled when So Money host, Farnoosh Torabi, author of "When She Makes More" asked to interview me on her Podcast! In this interview, Farnoosh chats with me about money, business, lifestyle and more....
05 Jul Quick healthy snacks 2
Quick "3 step" Healthy Snacks Part 2 A little while ago I posted two of my favorite Quick Healthy Snacks. I guess you wanted to see more because the requests for more Snack Attack busters came pouring in! Today I am hooking you up with two...
03 Jul How to avoid the smoothie calorie shock
Grabbing a Smoothie for a healthy fast pick me up? NOT SO FAST- You might be in for a calorie shock- A smoothie calorie shock! Does this sound familiar? You're in a hurry…late for a meeting...
02 Jul 3 Step Quick Healthy Snacks
Today is all about a FLAT BELLY and how you can snack super quick, and super healthy. We are taking it to the kitchen so I can share three quick, healthy snacks with you that you can eat and keep that flat belly! (or GET that flat...
30 Jun Best Exercises to Flatten Your Lower Belly – VIDEO
**this blog was originally published on June 30, 2015 but was updated on Jan 26, 2016** Best Bodyweight Exercises to Flatten Your Lower Belly That lower belly can be such a pesky area to address! In this video, I am sharing four of the best exercises to help you...
23 Jun Butt Lift Workout – VIDEO
**this blog was originally published June 23, 2015 but was updated on January 26, 2016** Butt Lift Workout! Toned booties are the THING these days :) So, as I am on a booty building butt lift mission myself I am sharing a 7 day butt lift challenge...
19 Jun Health Magazine Feature
Health Magazine Feature July /August 2015 Remember that day back in summer 2015 when I picked up one of my favorite magazines and saw myself in it?! Oh wait- that was today!! Holy cow! Thank you Health Magazine AKA Health.com for making my day!! In the July /August issue...
19 Jun My workouts in Times Square
OMG you guys! Highlight of my year! My new workouts in Times Square! Pinch me please! "If you can make it here you can make it anywhere"...