Gluten Free Eggplant Lasagna #DROOLING doesn't even begin to describe the party in my mouth when I tasted this beyond yummy Gluten Free Eggplant Lasagna. And here's the genius part- the eggplant replaces the noodles making it not only gluten free, but healthy too! I posted...
**this blog was originally published June 23, 2015 but was updated on January 26, 2016** 10 Minute Ab Challenge 10 Minute AB Challenge...
Weight Loss Success - Renee's Story: Meet Renee (My AUNT Renee!) Quitting the Weight Gain/Shame/Blame Game and Winning the Grand Prize...
Weight Loss Success- Michelle's Story I am SO excited to share Michelle's SUCCESS story. Meet Michelle….Michelle tried EVERYTHING possible. After 15 years, she made a decision to commit to a lifestyle change. She kept it simple and had amazing results! Here is Michelle’s story…… In Michelle's words: ...
The Journey to creating the 7 Day Jump Start workout DVDs I have a little story for you...
Ryan Hawk features me on The Learning Leader Show– How To Be Healthy, Happy, and Fit… And How To Maintain Great Abs Year Round This was such a fun interview for me to be a part of. Ryan Hawk made me feel super welcome and I...
Best Butt Workouts- Body weight workouts to tone that tush! So, you wanna know how to tone that tush? I am giving you an entire playlist of the BEST Butt workouts that you can do in the privacy of your own living room! Some of my BEST...
5 Tips to Get Motivated...
My Motivating Workout Gear is HERE! It's an every day question...
Natalie Jill Podcast Interviews I LOVE Podcasts! They are such a GREAT way to learn, stay motivated and have the right messages in our lives! In addition to my OWN Podcast: Leveling up creating everything from nothing, I have been on many other podcasts. Here are...
What is in pre washed produce I was GUILTY on two accounts :(woops! I would buy "prewashed organic lettuce" and eat it from the bag and I would ALSO "wash" my not pre-washed fruits and veggies under running water for a few seconds, wipe it off...
Going After Your Goals on the Molly Motivates Show! Thank you Molly Motivates for interviewing me about my story on your show! In Molly's words: Going after your dreams Are you interested in getting motivated and super pumped up to go after your dreams, to follow your passions, to...