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Yummy Energy Bowl Recipe This is a quick, yummy, energy bowl recipe -- perfect as an on the go snack! Prep ahead and store in a mini mason jar. It makes it super easy to have something to grab and go. [caption id="attachment_30620" align="aligncenter" width="1024"] Click to...

Arm Toning Workout for You Super quick but intense ARM toning workout for you! Are you ready? [caption id="attachment_31439" align="alignright" width="236"] Click to Pin It![/caption] Arm Toning Workout: Tricep Lean Backs  Sitting down with your arms behind you and your toes and fingertips pointed forward, slightly lean back. This...

Turkey Stuffed Peppers Turkey Stuffed Peppers are easy, delicious, and nutritious! Cook an assortment of colors for a colorful meal that the whole family will like! :) [caption id="attachment_30630" align="aligncenter" width="1024"] Click to Pin It[/caption] Ingredients: 3 bell peppers 1 tbsp coconut oil ½ diced yellow onion 4 cloves garlic, minced ½ cup...