San Diego Safari Adventure On my bucket list is an African safari list but that may be a ways away. For now, I got to experience a safari in San Diego yesterday for the afternoon for day 16 of my 30 day expansion challenge. This is NOT...
How ATV Riding is a Metaphor for My Life OHHHH HOW ATV RIDING IS A METAPHOR FOR MY LIFE… Have you ever road ATVs through the sand dunes? I was up in the desert this weekend and even though I was exhausted heading home I am...
Sound Healing and Theta HAVE YOU TRIED SOUND BOWL HEALING? It’s the most relaxing and easy to drop into experience! This was day 13 of my expansion challenge and it was easy to say YES to this experience as alllll we had to do was lay down, relax...
Why Do We Skip Girl Time? “I DO NOT LIKE TO DRIVE LONG DISTANCES”. “I NEED TO GO TO BED EARLY and get 9-11 hours sleep “ “I DO NOT LIKE TO SHARE A ROOM” “I DO NOT HAVE TIME TO TAKE A BREAK or get away” “IT IS HARD...
Biochemistry, Mineral Deficiencies, and Getting Your Health Right with Barton Scott Today on Listen up, I interview Barton Scott. He is a biochemist and founder. For the last 6 years Barton has been the Founder and process developer behind Upgraded Formulas. Barton is passionate about helping people...
I Don't Have Time. … that’s the thought that wants to fight me during my 30 day expansion commitment every dang day. “I do not have time, I should be doing XYZ” seems to be a loop that’s always running… but when I reflect on how I...
Ballin' at Bowling About last night… Now THIS was a crazy FUN 2 hours! I had not gone bowling in over 20 years! For day 10 of my expansion challenge that’s exactly what we did. Once again I found myself asking these questions… Why do we continue doing...