Natalie Jill talks with The Urban Monk - Pedram Shojai on Rebooting Your Body I will keep this brief, as this is one of the most watched videos I have ever done on Facebook Live. People were engaged and loving the words of wisdom from New York...
How To Use Pinterest to Grow Your Brand and Following - Podcast! I recently had the opportunity to be interviewed by Michael Stelzner for his Social Media Marketing Podcast! This was an honor because The Social Media Marketing Podcast is an on-demand talk radio show from Social Media...
Can Moms have Abs? We all have ABS. For some of us, they are just in "hiding." You ABSOLUTELY can get them out of hiding- even if you are a mom! This morning I did a live Q&A chat with my friend, Kate @beyondfitmom and we discussed this topic...
What to eat pre workout! In the broadcast I mentioned several different things I do First I have some fast acting carbs and fast absorbing protein pre workout. This is the time that I don't have fats. I am a huge fan of fat in my diet, but...
How to systemize your content on social media PERISCOPE Social media is GREAT...