Conscious Approach to Physical and Emotional Intelligence with Josh Trent Raised in a broken home, with genetics and the odds against him, Josh Trent found solace from emotional pain by excelling in high school sports. He didn’t know it at the time, but this was the...
Choose Your Focus Unpopular opinion...
7 Weeks Post Distal Bicep Tear Two scars, lots of muscle atrophy as you can see here in my arm...
Surrendering Last September, on my 48th birthday, I got the word “surrender” tattooed on my right arm. It was my first (and only) tattoo. I did it for ME to remind myself that we can’t control so much and that the best way through things is...
Gratitude Changes Everything YES to this last week! NO MORE CAST Arm brace contraption almost 7 weeks post my distal bicep tear surgical repair YAY! If you are wondering how I tore my bicep you can see more about that HERE! So much gratitude for this last...
Navigating Addiction During Quarantine with Thais Gibson Thais Gibson is an author, speaker and co-creator of the Personal Development School. She is extremely passionate about personal growth, the subconscious mind and connecting with others. With an MA and over 13 different certifications ranging from CBT to...
Ex-Husbands, Co-Parenting, and Financial Security with Jeremy Gonzalez Jeremy Gonzalez is a certified financial planner and the President of Alpha Global Investments. Oh, he also happens to be Natalie Jill's ex husband...
What You Don't Know About Me For those of you NEW to my site...
Health(IER) SunButter Grasshopper Cookie Cups THESE ARE EVERYTHING! Ok y’all these are a healthIER version of a mint chip ice cream dessert in a super cute mini pie form.. BUT Warning they are a TREAT and not for “fat loss” Super easy to make “Grasshopper Cookie Cups with...
6 Weeks Post Distal Bicep Tear Hi guys! Many of you have asked me to share the PT I’m doing post distal bicep repair so here you go! The main details: Tore it in Costa Rica 9 weeks ago Learned 6 weeks ago (today) it was a...
Life In Question with IN-Q IN-Q is a National Poetry Slam champion, award-winning poet, and multi-platinum songwriter. His groundbreaking achievements include being named to Oprah's SuperSoul 100 list of the world's most influential thought leaders, being the first spoken word artist to perform with Cirque Du...
When Things Feel Out Of Control So much can feel out of control these days ...